NEWS

Join us for an enlightening workshop where we delve into the heart of Patanjali’s teachings. At the core lies meditation, but the foundation is asana—the art of finding steadiness and comfort in our seat. Embrace…

New to Yoga and don’t know where to start? Join us for a 6 Week Beginners Yoga Course in our Ballincollig Studio, starting at 6.45pm on Monday July 3rd

Yoga is an ancient practice that originated in India over 5,000 years ago. It is a physical, mental, and spiritual discipline that aims to bring harmony between the body and mind. Today, yoga is practised by millions of…

Join us every Saturday from 24th June until 26th August at 10 AM for a blissful outdoor yoga experience at Fitzgerald Park. Mark your calendars now! 🌳🧘‍♀️ Here are all the exciting details you need…

Embrace the Life-Transforming Potential of Yoga at Our Inclusive Studio: From Gentle Beginner Courses to Dynamic Mixed Level Flows, We Have a Class for Every Body and Every Mindset For many people, the idea of yoga brings…

Find Your Perfect Yoga Practice: A Variety of Classes to Meet Your Unique Needs Yoga is more than just a trendy way to exercise and stay healthy – it’s a mind-body practice that has been…

Are you feeling stressed out and overwhelmed? Are you struggling with anxiety and finding it difficult to relax? If so, you’re not alone. In today’s fast-paced world, it’s common to experience stress and anxiety on…

The countdown is on! One month until our 8-day Asana immersion on the stunning island of Paros, Greece starts with Lalit. Would you like to develop your practise under the guidance of a highly experienced…

Hip Opening Workshops with Lalit Ready to awaken your potential in the area of hip opening and strengthening? Our School Founder Lalit, who has over 20 years of experience, will take students through a series…

Namaste, This May, our Ballincollig and Midleton yoga studios have exciting themes that we’re thrilled to share with you. Whether you’re a beginner or an experienced yogi, we have something for everyone. At our Ballincollig studio, we have five amazing…

Are you feeling stressed out and overwhelmed? Are you struggling with anxiety and finding it difficult to relax? If so, you’re not alone. In today’s fast-paced world, it’s common to experience stress and anxiety on…

We are back with brand new themes as a new month begins! Each month we run brand new themes across our classes to keep them fresh and engaging for our clients! This April we have some really…