NEWS

Unlock Your Hip Mobility with Our Special Workshop Do you often find yourself battling stiffness in your hips? You’re not alone. The hips are a central hub of movement for our bodies, integral not only…

Step into the vibrancy of March with our latest yoga class themes, carefully curated to uplift your spirit and rejuvenate your practice. As we transition into spring, it’s the perfect time to refresh our practise…

Experience transformative yoga practices designed to open your heart, enrich your mind, and strengthen your body. Join us on the mat for a fresh start and renewed energy. New month, new goals – let’s elevate…

Embrace Spring Renewal: An Afternoon Retreat for Mind and Body As the cold winter days give way to the gentle warmth of spring, it’s the perfect time to embrace renewal, fresh starts, and growth. And…

Being a part of Himalaya Yoga Valley comes with a treasure trove of exclusive benefits designed to reward our beloved community of clients who are committed to their practise and our studio through an unlimited…

We have a new workshop titled “Healthy Core & Pelvic Floor” scheduled for Sunday, January 28th, from 3 pm to 5 pm at the South Mall. Led by the experienced instructor Madeleine Scaramuzzo Jones, CAT,…

Namaste, We hope this email finds you in good health and high spirits! As we step into the new year, we’re excited to introduce an exciting lineup of BRAND NEW CLASSES at Himalaya Yoga Valley including FREE 90-Minute…

We are so thrilled that you have decided to join us at Himalaya Yoga Valley! For over 12 years we have been sharing yoga with our community in Cork, and we are honored to welcome…

We have another new class – Core Strength Flow, led by senior teacher, Lisa. Join us every Monday at 5:30 pm at the South Mall Studio for a session that promises to redefine your fitness…

Welcome to a transformative journey of self-discovery and empowerment through our bi-monthly masterclasses, where movement, mindfulness, and community converge to create a space for yogis of all levels. We invite you to dive deep into…

In the midst of the hustle and bustle of our daily lives, finding moments of peace and relaxation becomes essential. Imagine a Sunday afternoon where you can unwind, reset, and prepare yourself for the upcoming…

In the hustle and bustle of our daily lives, finding time for self-care can often feel like an unattainable luxury. However, what if we told you that you could take a break, recharge, and enhance…