NEWS

Yoga strength training goes beyond flexibility and relaxation—it’s an excellent practice for building a strong and resilient body. By incorporating yoga into your fitness routine, you can transform both your physical abilities and mental state.…

Yoga Teacher Training Scholarships for Indian Females Pursuing an Education in Yoga At Himalaya Yoga Valley, we are dedicated to promoting the expansion of yoga teaching by females in India, in line with our core…

At Himalaya Yoga Valley, we believe in the power of yoga to transform lives and communities. Our yoga studios in Cork City and Ballincollig offer a sanctuary for individuals seeking balance, strength, and inner peace…

As the days grow longer and sunnier, the vibrant energy of summer invites us to embrace growth and new experiences, much like our yoga practice. This season, we have an exciting lineup of events designed…

Hey Yogis! June is here, and with it comes a fresh opportunity to rejuvenate your mind, body, and spirit at Himalaya Yoga Valley, Yoga Studio in Cork. This month, we are excited to introduce a…

Hey there, fabulous Yogis! Ready to fuel your passion for yoga and embark on an exhilarating journey with Himalaya Yoga Valley’s themed yoga classes in Cork this May? We’re thrilled to offer you a chance…

Hey there, wonderful yoga enthusiasts! ‍‍ Are you feeling the excitement building up? Because we sure are! We’re absolutely thrilled to welcome you to join us in April at Himalaya Yoga Valley for an incredible…

Embarking on a yoga journey can be both exhilarating and intimidating, especially for beginners. Yet, amid the excitement of exploring this ancient practice, many individuals are held back by common myths that circulate about yoga.…

Unlock Your Hip Mobility with Our Special Workshop Do you often find yourself battling stiffness in your hips? You’re not alone. The hips are a central hub of movement for our bodies, integral not only…

Step into the vibrancy of March with our latest yoga class themes, carefully curated to uplift your spirit and rejuvenate your practice. As we transition into spring, it’s the perfect time to refresh our practise…

Experience transformative yoga practices designed to open your heart, enrich your mind, and strengthen your body. Join us on the mat for a fresh start and renewed energy. New month, new goals – let’s elevate…

Embrace Spring Renewal: An Afternoon Retreat for Mind and Body As the cold winter days give way to the gentle warmth of spring, it’s the perfect time to embrace renewal, fresh starts, and growth. And…