Online Yoga Classes

Top Of The Charts

Here are some of the regular live yoga classes that our members just can’t get enough of.

Ashtanga Intermediate

We’ve got two Authorised Ashtanga Teachers in our team, Lalit and Melissa. With 5 dedicated online Ashtanga yoga classes each week, we’ve got more online ashtanga classes than anyone else.

Restore and Revive

A mood-boosting class that is great for boosting mental health, relieving aches and pains and getting into a space of serious relaxation! Open to absolutely all levels and abilities, this class will leave you feeling new.

Gentle Evening Flow

By linking postures smoothly together with the breath, this gentle, flowing class is like a moving meditation, connecting you with yourself. It promotes relaxation and a healthy nervous system.
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Online Yoga You'll Love

Over 130 Monthly Live Classes

You won't get access to this many online yoga classes anywhere else.

Real Teachers In Real-Time

Our teachers are there with you at every class giving you feedback and helping you progress.

Traditional And Authentic Yoga

All of our Yoga Teachers are traditionally trained with background and lineage rooted in India.

Class Playback And Video Library

Members love our new 7 day playback of all live classes and a massive video library.

Passionate About Your Yoga Journey

Our team of 15 expert teachers are here to empower you to achieve personal growth through the practice of yoga.

Lalit

Lisa

Gavin

Carolanne

Mary

Meet the team

Class Schedule

Our online class levels are designed and taught in a way that always offers you progression to the next level. Wherever you are on your yoga journey, there’s always going to be a class for you to progress to.

Monday

06:55 | 15 minutes | 15 Min Morning Boost Mixed Level with Lalit
07:15 | 45 minutes | Arm Balance & Core Intermediate Flow with Lalit
10:00 | 60 minute  | Mixed Level Flow with Lisa
17:30 | 60 minutes | Chakra Focused Mixed Level Flow with Kate
18:45 | 60 minutes | Strong & Slow Intermediate with Karen
20:00 | 60 minutes | Restore and Revive with Karen

Tuesday

06:55 | 15 minutes | 15 Min Morning Boost Mixed Level with Melissa
07:15 | 45 minutes | Ashtanga Intermediate with Melissa
11:00 | 60 minutes | Mixed Level Flow with Monica
17:30 | 60 minutes | Kundalini Yoga with Viriam
18:45 | 60 minutes | Mixed Level Flow with Anca
20:00 | 60 minutes | Beginners Yoga with Anca

Wednesday

06:55 | 15 minutes | 15 Min Morning Boost Mixed Level with Lalit
07:15 | 45 minutes | Strong Flow Intermediate with Lalit
10:00 | 60 minutes | Mixed Level Flow with Kate
17:45 | 45 minutes | Mixed Level Standing Balance with Karen
18:45 | 60 minutes | Dynamic Flow Intermediate with Karen
20:00 | 60 minutes | Gentle Evening Flow with Karen

Thursday

06:55 | 15 minutes | 15 Min Morning Boost Mixed Level with Lalit
07:15 | 45 minutes | Advanced Flow with Lalit
18:45 | 60 minutes | Progress your Practice Mixed Level Strong and Slow with Melissa
20:00 | 60 minutes | Yin Yoga with Melissa

Friday

06:55 |15 minutes | 15 Min Morning Boost Mixed Level with Karen
07:15 | 45 minutes | Intermediate Flow with Karen
10:00 | 60 minutes | Dynamic Flow Intermediate with Gavin
19:00 | 60 minutes | Yoga for Chronic Pain & Conditions with Reena

Saturday

09:00 | 60 minutes | Advanced Flow with Melissa
10:15 | 60 minutes | Strong & Slow Flow with Annabel
11:30 | 60 minutes | Mixed Level Flow with Gavin

Sunsday

08:45 | 60 minutes | Yoga for Runners and Athletes Mixed Level with Mary
10:00 | 60 minutes | Strong & Slow Intermediate with Lisa
11:15  | 60 minutes | Gentle Glow with Lisa

New Feature

7 Day Class Playback

Missed your favourite online class? Don’t worry we’ve got you! With our brand new 7 day class playback feature you can catch up on any live class you missed in the last 7 days.

70% of our members recently told us it’s their favourite new feature.

Our Traditions

The Alaya Yoga App is brought to your from Himalaya Yoga Valley, one of the best know yoga education organisations in the world.

Alaya was developed by our team of yoga experts who have over 60 years of collective teaching experience. Our mission is to make traditional and affordable yoga accessible to everybody.

Top 3 Reasons Our Members Love Online Yoga Classes

We connected with our customers to find out why it is they love practicing yoga online. Here’s what they said…

It saves time

“Being able to join a class whenever I want and need is so convenient, and the fact that I don’t have to travel to a studio frees up even more of my time.”

Kate
Team Manager

It’s more relaxing

“Since switching from the studio to an at home practice I actually find it more relaxing. I feel comfortable being at home and that helps me really unwind.”

Kiara
Primary Teacher

I can bring my tea

“Each day I make my tea, roll out my mat & wait for Lalit, Karen, Annabel or Gavin to say good morning. I’ve learned so much from these amazing teachers.”

Jack
Graphic Designer

More Yoga Classes, For Much Less

Get much more yoga for much less money with an online membership.

Online Yoga Classes On Mobile And Desktop

Choose whichever way you prefer to join your yoga classes online. You can access the Alaya Yoga App on your mobile and tablet, or your desktop and laptop.