NEWS

Chai, Chat and Meditation Class – Sunday September 6th at 3pm

Posted on: 2 September, 2020

Himalaya Yoga Valley is delighted to invite you along to a Chai, Chat and Meditation online class at 3pm on Sunday, September 6th with all funds raised going to Cork Simon Community and Goa Outreach.…

Join our Brand New Members Hub!

Posted on: 28 August, 2020

Great News! We have launched a brand new members hub on Facebook!

Client Guidelines for Practising Yoga at our Studio

Posted on: 3 July, 2020

We are so looking forward to welcoming our clients back to our Ballincollig centre from the 13th of July! The safety of our clients and team are our top priority. Please follow these guidelines when…

How to Use our New Booking System and App

Posted on: 2 July, 2020

Here is a simple tutorial for our clients! Himalaya Yoga Valley App & Booking Tutorial

Great News! Our phased reopening begins soon…

Posted on: 23 June, 2020

Namaste, We hope you are all doing well and your families are safe and well too. It came as a pleasant surprise to us on Friday that yoga studios will have the opportunity to become…

Virtual Studio Announcement

Posted on: 11 May, 2020

We are absolutely thrilled to announce that we have launched Himalaya Yoga Valley online! Classes will kick off live at our virtual studio on Monday the 11th of May. We have up to 5 classes…

Mindful Communication – Improving Your Relationships with Michelle A. Hardwick

Posted on: 27 February, 2020

Do you have difficulty expressing your feelings verbally? Is your inner critic very active in your mind? Are you prone to interrupting people when they are speaking or tune out of conversations? Do you sometimes…

Masterclass – Pause and Find the Light Within

Posted on: 19 February, 2020

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

‘Ashtanga in Depth & Detail’ Masterclass

Posted on: 8 January, 2020

Join our school founder Lalit for this Masterclass which is FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop in. Be sure to book…

‘Advance Your Practice Using Props’ Masterclass

Posted on: 8 January, 2020

We are excited to be running our first Masterclass of the year with our school founder Lalit. These Masterclasses are FREE for Members on 3 & 6 month unlimited passes, half price for those on…

Freedom from Anxiety and Fear with Michelle A. Hardwick

Posted on: 18 December, 2019

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us…

The Happiness Project With Aislinn Cambridge is Back!

Posted on: 18 December, 2019

The Happiness Project is back this January! Join Aislinn Cambridge in our Penrose Wharf studio on Sunday, January 26th at 10.00am-4.00pm for a workshop designed to give participants the tools to create their perfect day…