NEWS

What is Yin Yoga and why you should try it!

Posted on: 21 October, 2021

What is Yin Yoga? Written by Himalaya Yoga Valley Graduate and Yoga Teacher, Tomoe Watanabe The word “Yoga” comes from the Sanskrit word Yuj meaning to yoke, join or unite, the mind and body and…

Client Guidelines for Practicing Yoga at our Ballincollig Studio

Posted on: 9 September, 2021

How to get a Yoga Studio Experience – At Home!

Posted on: 24 September, 2020

Here at Himalaya Yoga Valley, we’re dedicated to bringing you our signature style, whether it’s online or in person. With the current restrictions, we want to ensure that you’re getting the most of your membership…

Chai, Chat and Meditation Class – Sunday September 6th at 3pm

Posted on: 2 September, 2020

Himalaya Yoga Valley is delighted to invite you along to a Chai, Chat and Meditation online class at 3pm on Sunday, September 6th with all funds raised going to Cork Simon Community and Goa Outreach.…

Join our Brand New Members Hub!

Posted on: 28 August, 2020

Great News! We have launched a brand new members hub on Facebook!

Client Guidelines for Practising Yoga at our Studio

Posted on: 3 July, 2020

We are so looking forward to welcoming our clients back to our Ballincollig centre from the 13th of July! The safety of our clients and team are our top priority. Please follow these guidelines when…

How to Use our New Booking System and App

Posted on: 2 July, 2020

Here is a simple tutorial for our clients! Himalaya Yoga Valley App & Booking Tutorial

Great News! Our phased reopening begins soon…

Posted on: 23 June, 2020

Namaste, We hope you are all doing well and your families are safe and well too. It came as a pleasant surprise to us on Friday that yoga studios will have the opportunity to become…

Virtual Studio Announcement

Posted on: 11 May, 2020

We are absolutely thrilled to announce that we have launched Himalaya Yoga Valley online! Classes will kick off live at our virtual studio on Monday the 11th of May. We have up to 5 classes…

Mindful Communication – Improving Your Relationships with Michelle A. Hardwick

Posted on: 27 February, 2020

Do you have difficulty expressing your feelings verbally? Is your inner critic very active in your mind? Are you prone to interrupting people when they are speaking or tune out of conversations? Do you sometimes…

Masterclass – Pause and Find the Light Within

Posted on: 19 February, 2020

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

‘Ashtanga in Depth & Detail’ Masterclass

Posted on: 8 January, 2020

Join our school founder Lalit for this Masterclass which is FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop in. Be sure to book…