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New To Yoga?

Everything you need to know about getting started with your Yoga practice.

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Class Descriptions

We have a large variety of classes, for beginners, intermediate and advanced. Find the class that suits you.

Class Descriptions »

Our Studios

Beautiful spacious studios with free parking. Intro offers available!

Memberships

Monthly Unlimited
Studio Yoga Membership
€69.99

Hybrid Online and
In-Studio Membership
€79.99

Online Monthly Unlimited
Yoga Membership
€19.99 €14.99

No commitment-you can cancel anytime

AUTHENTIC, AFFORDABLE, ACCESSIBLE

Welcome

Welcome to Himalaya Yoga Valley Cork – Ireland’s largest yoga centres. We offer a wide variety of yoga classes to suit absolutely everybody ranging from beginners to advanced classes, restorative yoga to yin yoga classes. We have two beautiful spacious studios in Ballincollig and Midleton as well as an online studio for people who wish to enjoy yoga classes from home. If you are considering starting yoga, please join us for the highest quality yoga classes taught by expert teachers.

Yoga from the source for everybody!

We have over a decade of experience in the field of yoga education and we have seen thousands of students attend our schools around the world. Our school has graduated over 500 trainees from our world renowned Teacher Training Course. All of the teachers at our centre are trained to the highest standards by expert teacher and school Director Yogacharya Lalit Kumar.

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Honouring the Origins of Yoga

We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India.

Our mission is to share indigenous yoga, accessible to everybody, from its original source, with the knowledge that this ancient science offers us healing and betterment that is perfect for today’s world. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.

We believe in yoga as a way for people to light up their own path, and with deep gratitude, we always remember the teachers before us who lit up ours. At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga.

We share yoga with deep roots that helps us reach new heights.

Latest News

Shoulder Opening Tips to your Practice 🙆🏻‍♀️

Posted on: 14 September, 2022

Why not add these Shoulder Opening Practices to your daily routine? Safeguard your Shoulders today to prevent the most common Shoulder injuries.🙌 Strengthen & open your Shoulders with some small practices you can try any…

Wide Legged Forward Bend D – Prasarita Padottanasana D

Posted on: 8 September, 2022

We believe that each asana can make you feel a certain way. Some asanas bring out the power within you, while others may make you feel gentle immediately. Prasarita Padottanasana – Wide-legged Forward Fold has the ability…

New Class Themes for September!

Posted on: 28 August, 2022

We have over 100 classes in Ballincollig per month and over 130 classes online. Each month we run brand new themes across our classes to keep them fresh and engaging for our clients! This September…

Yoga for Disc Bulge & Protrusion

Posted on: 5 June, 2022

Yoga for Disc Bulges and Protrusions    This week we got a question from a student about starting yoga with disc bulges. We know that this is an issue with many of our clients and we…

Testimonials