New To Yoga?

Everything you need to know about getting started with your Yoga practice.

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Class Descriptions

We have a large variety of classes, for beginners, intermediate and advanced. Find the class that suits you.

Class Descriptions »

Our Studios

Beautiful spacious studios with free parking. Intro offers available!


Monthly Unlimited
Studio Yoga Membership
€69.99 €49.99

Hybrid Online and
In-Studio Membership
€79.99 €69.99

Online Monthly Unlimited
Yoga Membership
€19.99 €14.99



Welcome to Himalaya Yoga Valley Cork – Ireland’s largest yoga centres. We offer a wide variety of yoga classes to suit absolutely everybody ranging from beginners to advanced classes, restorative yoga to yin yoga classes. We have two beautiful spacious studios in Ballincollig and Midleton as well as an online studio for people who wish to enjoy yoga classes from home. If you are considering starting yoga, please join us for the highest quality yoga classes taught by expert teachers.

Yoga from the source for everybody!

We have over a decade of experience in the field of yoga education and we have seen thousands of students attend our schools around the world. Our school has graduated over 500 trainees from our world renowned Teacher Training Course. All of the teachers at our centre are trained to the highest standards by expert teacher and school Director Yogacharya Lalit Kumar.

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Honouring the Origins of Yoga

We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India.

Our mission is to share indigenous yoga, accessible to everybody, from its original source, with the knowledge that this ancient science offers us healing and betterment that is perfect for today’s world. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.

We believe in yoga as a way for people to light up their own path, and with deep gratitude, we always remember the teachers before us who lit up ours. At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga.

We share yoga with deep roots that helps us reach new heights.

Latest News

New Class Themes for February!

Posted on: 2 February, 2023

We are back with brand new themes as a new month begins! Each month we run brand new themes across our classes to keep them fresh and engaging for our clients! This February we have some really…

Explore the Asana of the Month – Virbhadrasana A

Posted on: 21 January, 2023

Warrior Pose is one of the most iconic asanas in the Yoga practice, which find its place in all the sequences. Standing poses like this one are also said to help practitioners discover courage, perseverance,…

6 Week Beginners Yoga Course

Posted on: 13 January, 2023

New to Yoga? Join Jim for the 6-week course teaching you the fundamentals of yoga in Ballincollig Studio. This course is the perfect way to start your yoga practice with the basics. You will be…

Corporate Yoga and Other Workplace Practices for Better Health

Posted on: 17 December, 2022

It goes without saying that working conditions can greatly affect the health and well-being of employees. This study published on NCBI points out that occupational stress and unpredictable schedules can result in burnout, cardiovascular problems,…