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Everything you need to know about getting started with your Yoga practice.

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Class Descriptions

We have a large variety of classes, for beginners, intermediate and advanced. Find the class that suits you.

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How To Book

See our class schedule. It couldn't be easier to book online.

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About our Memberships

Affordable Single Classes & Passes also available


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AUTHENTIC, AFFORDABLE, ACCESSIBLE

Welcome

Welcome to Himalaya Yoga Valley Centre Cork. We offer a wide variety of yoga classes to suit absolutely everybody. If you have just started practicing yoga, have an established or advanced practice or if you are considering starting yoga please join us for the highest quality yoga classes taught by expert teachers.

Yoga from the source for everybody!

We have over a decade of experience in the field of yoga education and we have seen thousands of students attend our schools around the world. Our school has graduated over 500 trainees from our world renowned Teacher Training Course. All of the teachers at our centre are trained to the highest standards by expert teacher and school Director Yogacharya Lalit Kumar.

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Honouring the Origins of Yoga

We share yoga as it is, and as it was, from its birthplace. Sharing a timeless and complete practice that reaches back thousands of years to its origins in India.

Our mission is to share indigenous yoga, accessible to everybody, from its original source, with the knowledge that this ancient science offers us healing and betterment that is perfect for today’s world. Sharing yoga that enriches the inner self and improves us on all levels – not just the physical.

We believe in yoga as a way for people to light up their own path, and with deep gratitude, we always remember the teachers before us who lit up ours. At Himalaya Yoga Valley our passion is sharing yoga that originates in India with people around the world and helping people of all backgrounds improve their lives through yoga.

We share yoga with deep roots that helps us reach new heights.

Latest News

‘Ashtanga in Depth & Detail’ Masterclass

Posted on: 8 January, 2020

Join our school founder Lalit for this Masterclass which is FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop in. Be sure to book your place as spots are…

‘Advance Your Practice Using Props’ Masterclass

Posted on: 8 January, 2020

We are excited to be running our first Masterclass of the year with our school founder Lalit. These Masterclasses are FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop…

Freedom from Anxiety and Fear with Michelle A. Hardwick

Posted on: 18 December, 2019

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us to become more mindful, reduces…

The Happiness Project With Aislinn Cambridge is Back!

Posted on: 18 December, 2019

The Happiness Project is back this January! Join Aislinn Cambridge in our Penrose Wharf studio on Sunday, January 26th at 10.00am-4.00pm for a workshop designed to give participants the tools to create their perfect day every day. It covers all…

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