Each class is specifically designed for employees based on their roles, needs and mental and physical requirements to promote healthy and happy workplaces.
These uplifting, energising & relaxing classes build physical strength, tone and flexibility whilst boosting immunity and combating occupational and workplace stress.
If you would like to bring yoga to your employees, you can email us at firstname.lastname@example.org, complete the form below or contact us on chat to book a consultation with our wellness expert.
Benefits of Yoga for your company
- Reduces stress and tension, especially for those working from home
- Reduces staff turnover and recruitment costs
- An employer of choice for new recruits
- Can help reduce chronic disease
- Positive impact on insurance premiums and sick leave
- Higher job satisfaction for your employees
- Builds staff rapport
- Employees pay more attention to detail
- Improves employee decision making for company outputs
Benefits of Yoga for your employees
- Improved back health & posture, especially for those working from home for long periods
- Increased focus and concentration
- Emotional & mental wellbeing
- Increased stress resistance
- More energy and vitality
- Maintains healthy weight and level of fitness
- Builds confidence
We offer both in-person bespoke classes, tailored to you and your team, and also have an Online Wellness Platform to allow you to enjoy yoga anytime, anywhere.
OUR ONLINE WELLNESS PLATFORM OFFERS
- Yoga, Mindfulness and Meditation
- Over 130+ live classes per month
- 130+ on-demand classes
- Member perks and benefits
- Access to our app
- Multiple styles and levels
- Expert teachers with decades of experience teaching employees
We have been running Chair Yoga classes every Tuesday from 1-2pm in our offices, and it’s a huge success. It not only improves flexibility but also improves our mood, decreases stress and allows us to reconnect with our breath. We work in a very busy stressful environment and this hour of yoga combined with stretching and meditation is extremely important for us to allow us to concentrate and carry on with our day. It has been noted that we are much more productive as a result!
Our teacher Anca is absolutely fantastic – one of the best I have had. She is so gentle and calm and she creates such a lovely atmosphere when she walks into the room. We are very lucky to have her as our teacher.