NEWS

Ashtanga Yoga Weekend with Nita Miralle and Michael Schabort!

Posted on: 13 March, 2019

#BREATHING IRELAND Ashtanga Weekend with Nita Miralles & Michael Schabort May 10th, 11th & 12th 2019 Workshop times and dates: Friday 10/05 6.30pm – 9pm: The Heart and Essence of Yoga Saturday 11/05 10am – 12pm Led Ashtanga Class Saturday…

Ayurvedic Yoga Massage Training with Adam Divine

Posted on: 6 March, 2019

Ayurvedic Yoga Massage Level One Training with Adam Divine Fri 9th August – 7pm-10pm Sat 10th August – 12.30pm-7.30pm Sun 11th August – 10am-6pm Mon 12th August – 12pm – 5pm AYM combines deep tissue massage with coordinated breathwork and…

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 4 March, 2019

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur 23rd of March from 14:00-17:00, Himalaya Yoga Valley Centre, Penrose Wharf Yogi Bhajan who brought Kundalini Yoga to the West in 1969 talked at length about the times we…

Sarah Moves Workshop Series

Posted on: 2 February, 2019

After her booked out Core Fundamentals Workshop in January, we are delighted to welcome back Sarah Moves for a series of three workshops! UPPER BODY MOBILITY & STRENGTH FUNDAMENTALS Workshop Saturday, 23rd February 2.00pm-4.30pm All Levels Are you still feeling…

Yin/Yang Fusion Masterclasses With Hazel O’Sullivan

Posted on: 2 February, 2019

Hazel O’ Sullivan will host two Yin/Yang Fusion Masterclasses, Level 1 (Suitable for Beginners and Improvers) in Penrose Wharf on Saturday 9th of February from 2pm to 3.30pm and Level 2 (Suitable for Intermediate and Advanced) in Ballincollig on Sunday…

Winter Warmer Masterclasses with Emer!

Posted on: 9 January, 2019

We have two exciting masterclasses with our wonderful teacher Emer Harrington this month in both Penrose Wharf and Ballincollig! Winter Warmer Masterclass with Emer (Penrose Wharf) Monday January 21st at 8pm to 9.30pm Suitable for Intermediate and Advanced Practitioners Winter…

Follow the Five Yamas of Yoga this New Year!

Posted on: 4 January, 2019

One of the wonderful things about yoga is that it’s not just a series of exercises, breathing and relaxation techniques. It can be a way of life! We can practice yoga through the way we treat ourselves and others in…

Core Fundamentals Workshop with SARAH MOVES

Posted on: 21 December, 2018

Join Sarah Moves for her Core Fundamentals workshop in our Penrose Wharf studio on Saturday 26th January from 14.00 to 16.30. In this workshop we will get reacquainted with the structure of the spine and ‘core’ so we can function…

New Years Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 18 December, 2018

New Years Kundalini Yoga Workshop, January 12th 2.00pm to 5.00pm, Penrose Wharf Studio In 2019 we are entering a brand-new nine-year cycle. In Numerology this is the number 3 the Universal Year, a number that represents imagination, communication, and youth.…

Christmas Holiday Opening Hours 2018

Posted on: 17 December, 2018

Yoga For Everybody This Christmas With 10% Off Gift Cards

Posted on: 4 December, 2018

Tick the Yogi’s in your life off your shopping list! Give them the gift of health and happiness this Christmas with one of our gift cards.We have an amazing 10% off all gift cards offer running until December 22nd so…

Amazing Offer! One Month Unlimited Yoga For Only €49!

Posted on: 4 December, 2018

To kick off our Christmas Cheer Campaign we are extending our ​ONE MONTH UNLIMITED YOGA FOR €49 to our Penrose Wharf Centre for ​a limited period! Beat the holiday stress and join us for a month of unlimited yoga- that’s…