July’s Yoga Themed Class at Himalaya Yoga Valley
Did you know have over 300 classes for you to choose from every month at our studios in the City, Ballincollig, and online? And each month we also add new themes to keep our classes…
Yoga strength training goes beyond flexibility and relaxation—it’s an excellent practice for building a strong and resilient body. By incorporating yoga into your fitness routine, you can transform both your physical abilities and mental state.…
Yoga Teacher Training Scholarships for Indian Females Pursuing an Education in Yoga At Himalaya Yoga Valley, we are dedicated to promoting the expansion of yoga teaching by females in India, in line with our core…
As the days grow longer and sunnier, the vibrant energy of summer invites us to embrace growth and new experiences, much like our yoga practice. This season, we have an exciting lineup of events designed…
Embarking on a yoga journey can be both exhilarating and intimidating, especially for beginners. Yet, amid the excitement of exploring this ancient practice, many individuals are held back by common myths that circulate about yoga.…