NEWS

Secrets to a Great Night’s Sleep with Michelle A. Hardwick

Posted on: 9 September, 2019

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your body and wind down your…

Terry Oldfield & Soraya European Tour 2019!

Posted on: 6 September, 2019

Join Terry Oldfield & Soraya this September in Penrose Wharf for two exciting events;a meditative music concert and mindfulness and music workshop. Terry Oldfield & Soraya “Magical Flute with Songs and Mantras for Peace Location:Penrose Wharf Date & Time: Saturday…

September: New Month, New Themes!

Posted on: 2 September, 2019

Did you know that every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO EXTRA…

Shavasana 7 to mark our 7th Birthday in Cork

Posted on: 21 August, 2019

Thank you to all our yogis for helping to celebrate our 7th Birthday at Yoga in the Park in Fitzgerald’s Park this Summer. We had great fun lining up in a Shavasana 7 to mark this special occasion with our…

Joanne O’Riordan ‘No Limbs No Limits’ story of her journey to yoga!

Posted on: 12 August, 2019

Joanne O’Riordan recently started practicing yoga with Lalit Kumar, school founder of Himalaya Yoga Valley at our Cork City studio. This YouTube video which can be viewed at this link is the inspirational story of her journey to yoga, a…

Rebel Yoga Photo Competition Winner

Posted on: 22 July, 2019

To celebrate International Day of Yoga on Friday June 21st, Himalaya Yoga Valley ran a Rebel Yoga Photo Competition to shine a light on yoga in Cork and encourage the rebels of Cork to get snapping! To entice people to…

Explore the Depth of the Asanas Masterclass with Yogacharya Lalit!

Posted on: 13 June, 2019

Exciting Masterclasses coming up with our school founder Yogacharya Lalit! These masterclasses are FREE for members and discounted for pass holders in gratitude to our wonderful loyal clients! Explore the depth of yoga postures with yoga master and school founder…

Spice Up Your Yoga With Our Themed Classes!

Posted on: 31 May, 2019

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings 2 and up are themed. There is NO EXTRA CHARGE just use you regular pass or drop in at the usual rate to enjoy these classes. Check…

From Chaos to Calm – Stress, Yoga and the Vagus Nerve Workshop with Adam Divine and Viriam Kaur

Posted on: 23 May, 2019

Join the incredible Adam Divine and Viriam Kaur for ‘From Chaos to Calm – Stress, Yoga and the Vagus Nerve’ a workshop that will focus on learning to deal with stress and our typical stress responses through yoga, meditation and…

Asana Intensive with Yogacharya Lalit!

Posted on: 23 May, 2019

Join Yogacharya Lalit, who has over 20 years experience sharing the practise of yoga for this 3 day yoga workshop designed to deepen your asana, improve your alignment and develop greater physical and subtle awareness in your practice. Each of…

‘Yoga in the Park with Himalaya Yoga Valley’ returns to Cork!

Posted on: 14 May, 2019

Press Release 14th May 2019 ‘Yoga in the Park with Himalaya Yoga Valley’ is back again this summer in the beautiful setting of Fitzgerald’s Park and the Regional Park Ballincollig. The weekly summer event has raised over €62,000 for charity…

Fun Salutations Masterclass with Lisa Fahy!

Posted on: 9 April, 2019

Join our senior yoga teacher Lisa Fahy for Fun Salutations- a vinyasa flow class with different takes on the sun salutations and lots of yoga poses creatively infused throughout. In the session you will work through some fun rounds targeting…