NEWS

Explore the Depth of the Asanas Masterclass with Yogacharya Lalit!

Posted on: 13 June, 2019

Exciting Masterclasses coming up with our school founder Yogacharya Lalit! These masterclasses are FREE for members and discounted for pass holders in gratitude to our wonderful loyal clients! Explore the depth of yoga postures with yoga master and school founder…

Spice Up Your Yoga With Our Themed Classes!

Posted on: 31 May, 2019

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings 2 and up are themed. There is NO EXTRA CHARGE just use you regular pass or drop in at the usual rate to enjoy these classes. Check…

From Chaos to Calm – Stress, Yoga and the Vagus Nerve Workshop with Adam Divine and Viriam Kaur

Posted on: 23 May, 2019

Join the incredible Adam Divine and Viriam Kaur for ‘From Chaos to Calm – Stress, Yoga and the Vagus Nerve’ a workshop that will focus on learning to deal with stress and our typical stress responses through yoga, meditation and…

Asana Intensive with Yogacharya Lalit!

Posted on: 23 May, 2019

Join Yogacharya Lalit, who has over 20 years experience sharing the practise of yoga for this 3 day yoga workshop designed to deepen your asana, improve your alignment and develop greater physical and subtle awareness in your practice. Each of…

‘Yoga in the Park with Himalaya Yoga Valley’ returns to Cork!

Posted on: 14 May, 2019

Press Release 14th May 2019 ‘Yoga in the Park with Himalaya Yoga Valley’ is back again this summer in the beautiful setting of Fitzgerald’s Park and the Regional Park Ballincollig. The weekly summer event has raised over €62,000 for charity…

Fun Salutations Masterclass with Lisa Fahy!

Posted on: 9 April, 2019

Join our senior yoga teacher Lisa Fahy for Fun Salutations- a vinyasa flow class with different takes on the sun salutations and lots of yoga poses creatively infused throughout. In the session you will work through some fun rounds targeting…

Ashtanga Yoga Weekend with Nita Miralles and Michael Schabort!

Posted on: 13 March, 2019

#BREATHING IRELAND Ashtanga Weekend with Nita Miralles & Michael Schabort May 10th, 11th & 12th 2019 Workshop times and dates: Friday 10/05 6.30pm – 9pm: The Heart and Essence of Yoga Saturday 11/05 10am – 12pm Led Ashtanga Class Saturday…

Ayurvedic Yoga Massage Training with Adam Divine

Posted on: 6 March, 2019

Ayurvedic Yoga Massage Level One Training with Adam Divine Fri 9th August – 7pm-10pm Sat 10th August – 12.30pm-7.30pm Sun 11th August – 10am-6pm Mon 12th August – 12pm – 5pm AYM combines deep tissue massage with coordinated breathwork and…

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 4 March, 2019

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur 23rd of March from 14:00-17:00, Himalaya Yoga Valley Centre, Penrose Wharf Yogi Bhajan who brought Kundalini Yoga to the West in 1969 talked at length about the times we…

Sarah Moves Workshop Series

Posted on: 2 February, 2019

After her booked out Core Fundamentals Workshop in January, we are delighted to welcome back Sarah Moves for a series of three workshops! UPPER BODY MOBILITY & STRENGTH FUNDAMENTALS Workshop Saturday, 23rd February 2.00pm-4.30pm All Levels Are you still feeling…

Yin/Yang Fusion Masterclasses With Hazel O’Sullivan

Posted on: 2 February, 2019

Hazel O’ Sullivan will host two Yin/Yang Fusion Masterclasses, Level 1 (Suitable for Beginners and Improvers) in Penrose Wharf on Saturday 9th of February from 2pm to 3.30pm and Level 2 (Suitable for Intermediate and Advanced) in Ballincollig on Sunday…

Winter Warmer Masterclasses with Emer!

Posted on: 9 January, 2019

We have two exciting masterclasses with our wonderful teacher Emer Harrington this month in both Penrose Wharf and Ballincollig! Winter Warmer Masterclass with Emer (Penrose Wharf) Monday January 21st at 8pm to 9.30pm Suitable for Intermediate and Advanced Practitioners Winter…