NEWS

‘Ashtanga in Depth & Detail’ Masterclass

Posted on: 8 January, 2020

Join our school founder Lalit for this Masterclass which is FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop in. Be sure to book your place as spots are…

‘Advance Your Practice Using Props’ Masterclass

Posted on: 8 January, 2020

We are excited to be running our first Masterclass of the year with our school founder Lalit. These Masterclasses are FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop…

Freedom from Anxiety and Fear with Michelle A. Hardwick

Posted on: 18 December, 2019

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us to become more mindful, reduces…

The Happiness Project With Aislinn Cambridge is Back!

Posted on: 18 December, 2019

The Happiness Project is back this January! Join Aislinn Cambridge in our Penrose Wharf studio on Sunday, January 26th at 10.00am-4.00pm for a workshop designed to give participants the tools to create their perfect day every day. It covers all…

Christmas Holiday Opening Hours 2019!

Posted on: 12 December, 2019

Wishing all of our clients a happy and healthy Christmas and New Year.

Sarah Moves Workshop Series

Posted on: 7 December, 2019

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with a Core Fundamentals workshop on…

Yoga For Everybody This Christmas With 10% Off All Gift Cards!

Posted on: 4 December, 2019

Tick the yogi’s in your life off your shopping list! Give them the gift of health and happiness this Christmas with one of our gift cards.We have an amazing 10% off all gift cards offer running until December 23rd so…

December Focus Class Themes

Posted on: 4 December, 2019

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the December themes below! December Themes Penrose Wharf…

Light Up Black Friday With Yoga!

Posted on: 28 November, 2019

Brighten up this Black Friday by bringing the light of yoga into your life. In the run up to the busy festive season it’s the perfect time to invest in some self-care whilst making sure you’re fully rested and ready…

November Focus Class Themes!

Posted on: 5 November, 2019

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the November themes below! Penrose Wharf Monday: Backbends…

The Happiness Project with Aislinn Cambridge

Posted on: 26 October, 2019

The Happiness Project With Aislinn Cambridge. Date:Nov 30th Time: 12.00-18.00 Location:Penrose Wharf Studio A workshop designed to give participants the tools to create their perfect day every day. It covers all areas of our day from the first breath when…

Handstand Fundamentals Workshop with Sarah Moves!

Posted on: 18 October, 2019

Himalaya Yoga Valley are delighted to welcome back Sarah Moves to our Penrose Wharf studio for a not to be missed ‘Handstand Fundamentals Workshop’ on Saturday, 2nd November 2019 at 2.00-4.30pm . Are you still kicking up and hoping for…