NEWS

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the November themes below! Penrose Wharf Monday: Backbends…

The Happiness Project With Aislinn Cambridge. Date:Nov 30th Time: 12.00-18.00 Location:Penrose Wharf Studio A workshop designed to give participants the tools to create their perfect day every day. It covers all areas of our day from the first breath when…

Himalaya Yoga Valley are delighted to welcome back Sarah Moves to our Penrose Wharf studio for a not to be missed ‘Handstand Fundamentals Workshop’ on Saturday, 2nd November 2019 at 2.00-4.30pm . Are you still kicking up and hoping for…

Yoga in the Park, one of Cork’s most popular outdoor weekly events has come to an end for another year and once again the event has been a huge success! Yoga in the Park is an award winning community initiative…

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO EXTRA CHARGE just use your…

Kundalini Yoga is a dynamic practice and works on all the levels of the being, the physical, spiritual and the emotional. Join Krishan in our Penrose Wharf centre this autumn/winter for a series of workshops where you will explore and…

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your body and wind down your…

Join Terry Oldfield & Soraya this September in Penrose Wharf for two exciting events;a meditative music concert and mindfulness and music workshop. Terry Oldfield & Soraya “Magical Flute with Songs and Mantras for Peace Location:Penrose Wharf Date & Time: Saturday…

Did you know that every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO EXTRA…

Thank you to all our yogis for helping to celebrate our 7th Birthday at Yoga in the Park in Fitzgerald’s Park this Summer. We had great fun lining up in a Shavasana 7 to mark this special occasion with our…

Joanne O’Riordan recently started practicing yoga with Lalit Kumar, school founder of Himalaya Yoga Valley at our Cork City studio. This YouTube video which can be viewed at this link is the inspirational story of her journey to yoga, a…

To celebrate International Day of Yoga on Friday June 21st, Himalaya Yoga Valley ran a Rebel Yoga Photo Competition to shine a light on yoga in Cork and encourage the rebels of Cork to get snapping! To entice people to…