NEWS

Virtual Studio Announcement

Posted on: 11 May, 2020

We are absolutely thrilled to announce that we have launched Himalaya Yoga Valley online! Classes will kick off live at our virtual studio on Monday the 11th of May. We have up to 5 classes…

We are Closed Due to Covid-19

Posted on: 12 March, 2020

Namaste 🙏 Himalaya Yoga Valley Cork & Ballincollig are closing for 2 weeks. Tonight’s classes will be our last for the coming weeks. We want to be part of the efforts to prevent the spread…

March Focus Class Themes

Posted on: 28 February, 2020

Did you know that our New Beginnings Level 2 and Bridge to Peak classes are themed every Monday and Wednesday evening and all day Saturday? To keep things fresh, the themes change each month. Check…

Mindful Communication – Improving Your Relationships with Michelle A. Hardwick

Posted on: 27 February, 2020

Do you have difficulty expressing your feelings verbally? Is your inner critic very active in your mind? Are you prone to interrupting people when they are speaking or tune out of conversations? Do you sometimes…

Masterclass – Pause and Find the Light Within

Posted on: 19 February, 2020

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

‘Ashtanga in Depth & Detail’ Masterclass

Posted on: 8 January, 2020

Join our school founder Lalit for this Masterclass which is FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop in. Be sure to book…

‘Advance Your Practice Using Props’ Masterclass

Posted on: 8 January, 2020

We are excited to be running our first Masterclass of the year with our school founder Lalit. These Masterclasses are FREE for Members on 3 & 6 month unlimited passes, half price for those on…

Freedom from Anxiety and Fear with Michelle A. Hardwick

Posted on: 18 December, 2019

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us…

The Happiness Project With Aislinn Cambridge is Back!

Posted on: 18 December, 2019

The Happiness Project is back this January! Join Aislinn Cambridge in our Penrose Wharf studio on Sunday, January 26th at 10.00am-4.00pm for a workshop designed to give participants the tools to create their perfect day…

Christmas Holiday Opening Hours 2019!

Posted on: 12 December, 2019

Wishing all of our clients a happy and healthy Christmas and New Year.

Sarah Moves Workshop Series

Posted on: 7 December, 2019

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…

Yoga For Everybody This Christmas With 10% Off All Gift Cards!

Posted on: 4 December, 2019

Tick the yogi’s in your life off your shopping list! Give them the gift of health and happiness this Christmas with one of our gift cards.We have an amazing 10% off all gift cards offer…