Paudie O’Sullivan
Reformer Pilates Instructor
With over a decade of experience coaching reformer pilates in Cork, Paudie brings a wealth of knowledge to every session. A fully qualified reformer pilates instructor through Balanced Body since 2015, Paudie specialises in improving sporting performance, supporting rehabilitation and guiding clients in their fitness journeys.
Paudie has worked extensively with individuals seeking to enhance their physical fitness, recover from injuries, and improve their overall health and wellbeing.His coaching approach focuses on mastering the fundamentals, helping clients build strength, mobility and confidence through consistent, high quality movement.
Specialist Areas
• Supporting complete beginners on their pilates journey
• Strength and mobility development
• Performance enhancement for athletes
