Lucy Bourke

Yoga Teacher

Lucy Bourke holding her Yoga Teacher Training certificate at Himalaya Yoga Valley in India

Introduced to yoga by her mother at a young age, Lucy’s true connection to the practice came later, during a period of emotional challenge and personal growth. After moving to London, she found herself swept up in the city’s fast pace, disconnected from stillness and struggling to process her emotions. It wasn’t until she discovered a local retreat centre that she began to experience the deeper power of yoga through breathwork and meditation.

In 2025, Lucy travelled to India to complete her 200-hour Yoga Teacher Training with Himalaya Yoga Valley. Immersed in a community where yoga is integrated into everyday life, she found clarity, presence, and a profound shift in perspective. Her experience in India awakened a deep emotional connection to the practice and a strong desire to share it with others.

Lucy teaches from a place of authenticity and presence. Her classes are an invitation to move from the inside out — a gentle dance between strength and surrender. Through breath-led movement and mindful awareness, she helps students cultivate balance, emotional clarity, and a sense of inner empowerment that extends beyond the mat.