Our teachers partake in a rigorous and intensive 200 hour training with Lalit and his expert team of teachers, gaining a well-rounded education that includes Anatomy, Ayurveda, Pranayama, Yoga Asana, Pilates, Meditation, Adjustments, Alignment, Modifications, Yoga philosophy and much more.
Our teachers pass on these ancient teachings of yogic science through the traditional lineage of Lalit’s masters in India, ensuring you receive a truly authentic and professional yoga experience. Our teachers are warm, welcoming and committed to sharing this knowledge with people of all backgrounds. We are passionate about sharing Yoga from the Source – with everybody!
Yogacharya Lalit
Lalit Kumar is the Founding Director of Himalaya Yoga Valley and the Lead Teacher for all 200-hour, 300-hour, and 500-hour Yoga Teacher Training Programs, as well as Asana Intensives and Yoga Retreats offered by the…