Online Workshop with Tashi Dawa Yoga!

Posted on: 13 October, 2020

Check out our latest workshop, coming straight to you from Sydney, courtesy of Tashi Dawa Yoga!

Chai, Chat and Meditation Class – Sunday September 6th at 3pm

Posted on: 2 September, 2020

Himalaya Yoga Valley is delighted to invite you along to a Chai, Chat and Meditation online class at 3pm on Sunday, September 6th with all funds raised going to Cork Simon Community and Goa Outreach.…

Mindful Communication – Improving Your Relationships with Michelle A. Hardwick

Posted on: 27 February, 2020

Do you have difficulty expressing your feelings verbally? Is your inner critic very active in your mind? Are you prone to interrupting people when they are speaking or tune out of conversations? Do you sometimes…

Freedom from Anxiety and Fear with Michelle A. Hardwick

Posted on: 18 December, 2019

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us…

The Happiness Project with Aislinn Cambridge

Posted on: 26 October, 2019

The Happiness Project With Aislinn Cambridge. Date:Nov 30th Time: 12.00-18.00 Location:Penrose Wharf Studio A workshop designed to give participants the tools to create their perfect day every day. It covers all areas of our day…

Secrets to a Great Night’s Sleep with Michelle A. Hardwick

Posted on: 9 September, 2019

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your…

Terry Oldfield & Soraya European Tour 2019!

Posted on: 6 September, 2019

Join Terry Oldfield & Soraya this September in Penrose Wharf for two exciting events;a meditative music concert and mindfulness and music workshop. Terry Oldfield & Soraya “Magical Flute with Songs and Mantras for Peace Location:Penrose…

Ayurvedic Yoga Massage Training with Adam Divine

Posted on: 6 March, 2019

Ayurvedic Yoga Massage Level One Training with Adam Divine Fri 9th August – 7pm-10pm Sat 10th August – 12.30pm-7.30pm Sun 11th August – 10am-6pm Mon 12th August – 12pm – 5pm AYM combines deep tissue…

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 4 March, 2019

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur 23rd of March from 14:00-17:00, Himalaya Yoga Valley Centre, Penrose Wharf Yogi Bhajan who brought Kundalini Yoga to the West in 1969 talked at…

Core Fundamentals Workshop with SARAH MOVES

Posted on: 21 December, 2018

Join Sarah Moves for her Core Fundamentals workshop in our Penrose Wharf studio on Saturday 26th January from 14.00 to 16.30. In this workshop we will get reacquainted with the structure of the spine and…

New Years Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 18 December, 2018

New Years Kundalini Yoga Workshop, January 12th 2.00pm to 5.00pm, Penrose Wharf Studio In 2019 we are entering a brand-new nine-year cycle. In Numerology this is the number 3 the Universal Year, a number that…