NEWS

Join our Brand New Members Hub!

Posted on: 28 August, 2020

Great News! We have launched a brand new members hub on Facebook!

March Focus Class Themes

Posted on: 28 February, 2020

Did you know that our New Beginnings Level 2 and Bridge to Peak classes are themed every Monday and Wednesday evening and all day Saturday? To keep things fresh, the themes change each month. Check…

Masterclass – Pause and Find the Light Within

Posted on: 19 February, 2020

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

Freedom from Anxiety and Fear with Michelle A. Hardwick

Posted on: 18 December, 2019

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us…

Christmas Holiday Opening Hours 2019!

Posted on: 12 December, 2019

Wishing all of our clients a happy and healthy Christmas and New Year.

Sarah Moves Workshop Series

Posted on: 7 December, 2019

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…

Yoga For Everybody This Christmas With 10% Off All Gift Cards!

Posted on: 4 December, 2019

Tick the yogi’s in your life off your shopping list! Give them the gift of health and happiness this Christmas with one of our gift cards.We have an amazing 10% off all gift cards offer…

Light Up Black Friday With Yoga!

Posted on: 28 November, 2019

Brighten up this Black Friday by bringing the light of yoga into your life. In the run up to the busy festive season it’s the perfect time to invest in some self-care whilst making sure…

November Focus Class Themes!

Posted on: 5 November, 2019

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the November themes…

Handstand Fundamentals Workshop with Sarah Moves!

Posted on: 18 October, 2019

Himalaya Yoga Valley are delighted to welcome back Sarah Moves to our Penrose Wharf studio for a not to be missed ‘Handstand Fundamentals Workshop’ on Saturday, 2nd November 2019 at 2.00-4.30pm . Are you still…

Kundalini Yoga Immersion Workshops With Krishan Prakash Kaur!

Posted on: 28 September, 2019

Kundalini Yoga is a dynamic practice and works on all the levels of the being, the physical, spiritual and the emotional. Join Krishan in our Penrose Wharf centre this autumn/winter for a series of workshops…

Secrets to a Great Night’s Sleep with Michelle A. Hardwick

Posted on: 9 September, 2019

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your…