Masterclasses and Workshops this Month!
Namaste,
Each month we bring our community of yoga members FREE masterclasses as a way to help you dive deeper into your practise with some more time, attention to detail, space for questions and distilled information around particular themes and yoga methods. These free masterclasses are our way of meeting your commitment- with our commitment! We want to show up for our members!
We also host regular workshops that our members can attend (at a discounted rate!) where you can find even more space for exploring theory and methodology- We’re thrilled to bring you two special events this month, designed to deepen your practice and enhance your well-being.
Our Iyengar Yoga Masterclass is back by popular demand! Led by our certified instructor Edina, this session focuses on precision and alignment using props to enhance posture accessibility and depth. This class is an excellent opportunity for yogis of all levels to refine their technique and gain insights into the structured approach of Iyengar Yoga.
What to Expect:
Precise guidance on posture alignment
Usage of yoga props to support and deepen your practise
Enhanced physical flexibility and mental clarity
Masterclass Details:
️Date: Saturday, April 27th
Time: 3:00 – 4:30 PM
Location: South Mall Studio
FREE for members, €20 for non-members
Immerse yourself in our Breathwork Journey Workshop, where you can explore the profound capabilities of breathwork. Cassandra will guide you through a combination of breath techniques with gentle movement, sound, and touch to create a deeply healing and expansive experience.
Breath of Life offers you a unique opportunity to dive deep into your subconscious, tapping into the power of your being and experiencing the miracle of life through your breath. Whether you are new to breathwork or a seasoned practitioner, this event will leave you feeling rejuvenated and deeply connected to your inner self.
What to Bring:
Eye covering
Small pillow
Water bottle
Journal (optional)
Wear comfortable clothes
Workshop Details:
D️ate: Sunday, April 28th
Time: 6:30 – 9:00 PM
Location: South Mall Studio
€30 for members, €40 for non-members
Please note, this event is suitable for everyone except pregnant individuals or those who have recently undergone heart surgery or experienced cardiovascular events.
BOOK WORKSHOP
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We look forward to welcoming you into our studios for these classes and workshops- if you have any suggestions for specific themes you would like to see for our special events, please let us know! We want to shape the schedule around our clients.
See you on the mat!
Yours in Yoga,
The Team at Himalaya Yoga Valley