NEWS

Great News! We have launched a brand new members hub on Facebook!

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us…

Wishing all of our clients a happy and healthy Christmas and New Year.

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…

This is the season to want to treat your loved one (or yourself!) to a New Year grounded in balance, peace, and well-being. Enjoy 15% off all Giftcards until the 24th of December! Buy a…

Brighten up this Black Friday by bringing the light of yoga into your life. In the run up to the busy festive season it’s the perfect time to invest in some self-care whilst making sure…

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the 2019 November…

Himalaya Yoga Valley are delighted to welcome back Sarah Moves to our Penrose Wharf studio for a not to be missed ‘Handstand Fundamentals Workshop’ on Saturday, 2nd November 2019 at 2.00-4.30pm . Are you still…

Kundalini Yoga is a dynamic practice and works on all the levels of the being, the physical, spiritual and the emotional. Join Krishan in our Penrose Wharf centre this autumn/winter for a series of workshops…

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your…

Join Terry Oldfield & Soraya this September in Penrose Wharf for two exciting events;a meditative music concert and mindfulness and music workshop. Terry Oldfield & Soraya “Magical Flute with Songs and Mantras for Peace Location:Penrose…