NEWS

One of the wonderful things about yoga is that it’s not just a series of exercises, breathing and relaxation techniques. It can be a way of life! We can practice yoga through the way we…

Join Sarah Moves for her Core Fundamentals workshop in our Penrose Wharf studio on Saturday 26th January from 14.00 to 16.30. In this workshop we will get reacquainted with the structure of the spine and…

New Years Kundalini Yoga Workshop, January 12th 2.00pm to 5.00pm, Penrose Wharf Studio In 2019 we are entering a brand-new nine-year cycle. In Numerology this is the number 3 the Universal Year, a number that…

Tick the Yogi’s in your life off your shopping list! Give them the gift of health and happiness this Christmas with one of our gift cards.We have an amazing 10% off all gift cards offer…

To kick off our Christmas Cheer Campaign we are extending our ​ONE MONTH UNLIMITED YOGA FOR €49 to our Penrose Wharf Centre for ​a limited period! Beat the holiday stress and join us for a…

Deepen your yoga practice by joining our school founder Yogacharya Lalit for a 7 Day Yoga Retreat in Mallorca from the 8th – 14th June 2019. Designed to deepen your practice, improve your alignment and…

We are delighted to have our gift giving tree back in our chill out room in our Penrose Wharf Studio this year! This is the fourth year in a row that we will be collecting…

Join our wonderful team at our sister centre Himalaya Yoga Valley Goa India for sun, sand, sea, amazing food and culture and of course- yoga in it’s birthplace with our school founder Yogacharya Lalit. This…

This Saturday, 24th November from 14.00 until 16.00 our Penrose Wharf Centre will play host to the much anticipated ‘Full Moon Yin Yoga Melt’ with Lisa Keating. In this workshop you will enjoy a sense…

Join expert practitioner and Level 2 Authorized KPJAYI teacher Tashi Dawa for her much anticipated return to Himalaya Yoga Valley! Tashi is a KPJAYI Authorised level 2 Ashtanga Vinyasa yoga teacher whose objective is to…

Our team members Anca Erena and Hazel O’Sullivan (pictured) were both absolutely thrilled to accept our award for the Best Use of Digital Marketing for the Greater Good Award at the Cork Digital Marketing Awards…