Backbending Workshop with Lalit

Posted on: 1 March, 2016

BACKBENDING WORKSHOP with Lalit Learn to backbend with strength & integrity in this workshop with Yogacharya Lalit. Find more space in your back bends whilst developing safe preparatory back bending skills that you can incorporate…

Yoga Nidra Workshops with Olena Baker

Posted on: 1 March, 2016

Yoga Nidra for Deep Relaxation When: Saturday 25th June Time: 14.00-16.00 Price: €30 per workshop The daily pressures of life can leave us feeling overwhelmed, tired, stressed and ‘off-centre’. Relax and unwind as you feel…

Spice up your Yoga with our Themed Classes!

Posted on: 21 February, 2016

Spice up your Yoga with our themed focus classes that will take place once a week during regularly scheduled New Beginnings Level 2, Lunchtime Express, Bridge to Peak and Peak to Power classes. The first…

Hip Opening Workshops with Lalit

Posted on: 3 February, 2016

Hip Opening Workshops with Lalit Lalit will take students through a series that includes standing and seated hip opening postures that release energy and tension in this area. The hips hold tension and become tight…

Meditation by Donation on Saturdays in aid of Cork Simon Community!

Posted on: 26 January, 2016

Find your inner peace with our Meditation, Chanting & Pranayama class. This is a donation based class for Cork Simon Community.  The breath, the body and the mind are very closely linked; an action or…

January Sale on Unlimited Class Passes!

Posted on: 6 January, 2016

January Workshops with International Yoga Teacher Maya Devi Georg

Posted on: 29 December, 2015

We are delighted to announce the arrival of Maya Devi Georg next month to Cork!! She is a well renowned international yoga teacher & writer and is coming to Cork for the first time ever!…

Happy Christmas to all!!

Posted on: 21 December, 2015

Yoga Retreat with Lalit in Spain 2016

Posted on: 25 November, 2015

      10th-16th June, 2016 Immerse yourself in traditional practices in Spain with expert yoga teacher Lalit Kumar.  A retreat to help practitioners of all levels to deepen their practice under Lalit’s guidance. Daily classes…

10% off Class Passports for Penrose Wharf Businesses

Posted on: 24 November, 2015

We want to hear from YOU!

Posted on: 17 November, 2015

We want to hear from YOU! Share your thoughts with us by filling in a short online survey and be in with the chance to win a 3 month unlimited yoga class pass valued at…

Yoga for Hope 14th & 21st November 2015

Posted on: 5 November, 2015