NEWS

Light Up Black Friday With Yoga!

Posted on: 28 November, 2019

Brighten up this Black Friday by bringing the light of yoga into your life. In the run up to the busy festive season it’s the perfect time to invest in some self-care whilst making sure…

November Focus Class Themes!

Posted on: 5 November, 2019

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the 2019 November…

Handstand Fundamentals Workshop with Sarah Moves!

Posted on: 18 October, 2019

Himalaya Yoga Valley are delighted to welcome back Sarah Moves to our Penrose Wharf studio for a not to be missed ‘Handstand Fundamentals Workshop’ on Saturday, 2nd November 2019 at 2.00-4.30pm . Are you still…

October Focus Class Themes!

Posted on: 3 October, 2019

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO…

Kundalini Yoga Immersion Workshops With Krishan Prakash Kaur!

Posted on: 28 September, 2019

Kundalini Yoga is a dynamic practice and works on all the levels of the being, the physical, spiritual and the emotional. Join Krishan in our Penrose Wharf centre this autumn/winter for a series of workshops…

Secrets to a Great Night’s Sleep with Michelle A. Hardwick

Posted on: 9 September, 2019

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your…

Terry Oldfield & Soraya European Tour 2019!

Posted on: 6 September, 2019

Join Terry Oldfield & Soraya this September in Penrose Wharf for two exciting events;a meditative music concert and mindfulness and music workshop. Terry Oldfield & Soraya “Magical Flute with Songs and Mantras for Peace Location:Penrose…

Explore the Depth of the Asanas Masterclass with Yogacharya Lalit!

Posted on: 13 June, 2019

Exciting Masterclasses coming up with our school founder Yogacharya Lalit! These masterclasses are FREE for members and discounted for pass holders in gratitude to our wonderful loyal clients! Explore the depth of yoga postures with…

From Chaos to Calm – Stress, Yoga and the Vagus Nerve Workshop with Adam Divine and Viriam Kaur

Posted on: 23 May, 2019

Join the incredible Adam Divine and Viriam Kaur for ‘From Chaos to Calm – Stress, Yoga and the Vagus Nerve’ a workshop that will focus on learning to deal with stress and our typical stress…

Asana Intensive with Yogacharya Lalit!

Posted on: 23 May, 2019

Join Yogacharya Lalit, who has over 20 years experience sharing the practise of yoga for this 3 day yoga workshop designed to deepen your asana, improve your alignment and develop greater physical and subtle awareness…

Fun Salutations Masterclass with Lisa Fahy!

Posted on: 9 April, 2019

Join our senior yoga teacher Lisa Fahy for Fun Salutations- a vinyasa flow class with different takes on the sun salutations and lots of yoga poses creatively infused throughout. In the session you will work…

Ashtanga Yoga Weekend with Nita Miralles and Michael Schabort!

Posted on: 13 March, 2019

#BREATHING IRELAND Ashtanga Weekend with Nita Miralles & Michael Schabort May 10th, 11th & 12th 2019 Workshop times and dates: Friday 10/05 6.30pm – 9pm: The Heart and Essence of Yoga Saturday 11/05 10am –…