NEWS

Wishing all of our clients a happy and healthy Christmas and New Year.

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…

This is the season to want to treat your loved one (or yourself!) to a New Year grounded in balance, peace, and well-being. Enjoy 15% off all Giftcards until the 24th of December! Buy a…

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the December themes…

Brighten up this Black Friday by bringing the light of yoga into your life. In the run up to the busy festive season it’s the perfect time to invest in some self-care whilst making sure…

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the 2019 November…

The Happiness Project With Aislinn Cambridge. Date:Nov 30th Time: 12.00-18.00 Location:Penrose Wharf Studio A workshop designed to give participants the tools to create their perfect day every day. It covers all areas of our day…

Himalaya Yoga Valley are delighted to welcome back Sarah Moves to our Penrose Wharf studio for a not to be missed ‘Handstand Fundamentals Workshop’ on Saturday, 2nd November 2019 at 2.00-4.30pm . Are you still…

Yoga in the Park, one of Cork’s most popular outdoor weekly events has come to an end for another year and once again the event has been a huge success! Yoga in the Park is…

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO…

Kundalini Yoga is a dynamic practice and works on all the levels of the being, the physical, spiritual and the emotional. Join Krishan in our Penrose Wharf centre this autumn/winter for a series of workshops…

Secrets to a Great Night’s Sleep with Michelle A. Hardwick Location:Penrose Wharf Centre Date:Saturday,16th of November Time:14:00-17:00 Unlock the secrets to a great night’s sleep and discover the key to how you can relax your…