NEWS

Step into the new month with Fresh Themes for Your Practice! New beginnings hold tremendous potential. They inspire us to set new intentions, make fresh plans, and embrace positive change. As we embark on this journey, let our practice be the guiding…

At Himalaya Yoga Valley, we believe that yoga is not just a practice; it’s a way of life that should be shared and celebrated with loved ones. We are thrilled to introduce our brand-new referral…

Step into the new month with Fresh Themes for Your Practice! These carefully curated themes will invigorate your yoga practice and take it to new heights. Join us at our Midleton and Ballincollig studios, as well as our online…

Join us for an enlightening workshop where we delve into the heart of Patanjali’s teachings. At the core lies meditation, but the foundation is asana—the art of finding steadiness and comfort in our seat. Embrace…

New to Yoga and don’t know where to start? Join us for a 6 Week Beginners Yoga Course in our Ballincollig Studio, starting at 6.45pm on Monday July 3rd

Yoga is an ancient practice that originated in India over 5,000 years ago. It is a physical, mental, and spiritual discipline that aims to bring harmony between the body and mind. Today, yoga is practised by millions of…

Join us every Saturday from 24th June until 26th August at 10 AM for a blissful outdoor yoga experience at Fitzgerald Park. Mark your calendars now! 🌳🧘‍♀️ Here are all the exciting details you need…

Embrace the Life-Transforming Potential of Yoga at Our Inclusive Studio: From Gentle Beginner Courses to Dynamic Mixed Level Flows, We Have a Class for Every Body and Every Mindset For many people, the idea of yoga brings…

Find Your Perfect Yoga Practice: A Variety of Classes to Meet Your Unique Needs Yoga is more than just a trendy way to exercise and stay healthy – it’s a mind-body practice that has been…

Are you feeling stressed out and overwhelmed? Are you struggling with anxiety and finding it difficult to relax? If so, you’re not alone. In today’s fast-paced world, it’s common to experience stress and anxiety on…

The countdown is on! One month until our 8-day Asana immersion on the stunning island of Paros, Greece starts with Lalit. Would you like to develop your practise under the guidance of a highly experienced…

Hip Opening Workshops with Lalit Ready to awaken your potential in the area of hip opening and strengthening? Our School Founder Lalit, who has over 20 years of experience, will take students through a series…