NEWS

Namaste, We hope you are all doing well and your families are safe and well too. It came as a pleasant surprise to us on Friday that yoga studios will have the opportunity to become…

We are absolutely thrilled to announce that we have launched Himalaya Yoga Valley online! Classes will kick off live at our virtual studio on Monday the 11th of May. We have up to 5 classes…

Do you have difficulty expressing your feelings verbally? Is your inner critic very active in your mind? Are you prone to interrupting people when they are speaking or tune out of conversations? Do you sometimes…

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

Join our school founder Lalit for this Masterclass which is FREE for Members on 3 & 6 month unlimited passes, half price for those on class passes and €20 drop in. Be sure to book…

We are excited to be running our first Masterclass of the year with our school founder Lalit. These Masterclasses are FREE for Members on 3 & 6 month unlimited passes, half price for those on…

Anxiety and fear can be frightening and debilitating. They occur due to a variety of reasons, however one thing they share is that the root cause is hidden in the past. Breathing deeply helps us…

The Happiness Project is back this January! Join Aislinn Cambridge in our Penrose Wharf studio on Sunday, January 26th at 10.00am-4.00pm for a workshop designed to give participants the tools to create their perfect day…

Wishing all of our clients a happy and healthy Christmas and New Year.

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…

This is the season to want to treat your loved one (or yourself!) to a New Year grounded in balance, peace, and well-being. Enjoy 15% off all Giftcards until the 24th of December! Buy a…

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the December themes…