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‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 4 March, 2019

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur 23rd of March from 14:00-17:00, Himalaya Yoga Valley Centre, Penrose Wharf Yogi Bhajan who brought Kundalini Yoga to the West in 1969 talked at…

Sarah Moves Workshop Series

Posted on: 2 February, 2019

After her booked out Core Fundamentals Workshop in January, we are delighted to welcome back Sarah Moves for a series of three workshops! UPPER BODY MOBILITY & STRENGTH FUNDAMENTALS Workshop Saturday, 23rd February 2.00pm-4.30pm All…

Yin/Yang Fusion Masterclasses With Hazel O’Sullivan

Posted on: 2 February, 2019

Hazel O’ Sullivan will host two Yin/Yang Fusion Masterclasses, Level 1 (Suitable for Beginners and Improvers) in Penrose Wharf on Saturday 9th of February from 2pm to 3.30pm and Level 2 (Suitable for Intermediate and…

Winter Warmer Masterclasses with Emer!

Posted on: 9 January, 2019

We have two exciting masterclasses with our wonderful teacher Emer Harrington this month in both Penrose Wharf and Ballincollig! Winter Warmer Masterclass with Emer (Penrose Wharf) Monday January 21st at 8pm to 9.30pm Suitable for…

Follow the Five Yamas of Yoga this New Year!

Posted on: 4 January, 2019

One of the wonderful things about yoga is that it’s not just a series of exercises, breathing and relaxation techniques. It can be a way of life! We can practice yoga through the way we…

Core Fundamentals Workshop with SARAH MOVES

Posted on: 21 December, 2018

Join Sarah Moves for her Core Fundamentals workshop in our Penrose Wharf studio on Saturday 26th January from 14.00 to 16.30. In this workshop we will get reacquainted with the structure of the spine and…

New Years Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 18 December, 2018

New Years Kundalini Yoga Workshop, January 12th 2.00pm to 5.00pm, Penrose Wharf Studio In 2019 we are entering a brand-new nine-year cycle. In Numerology this is the number 3 the Universal Year, a number that…

Christmas Holiday Opening Hours 2018

Posted on: 17 December, 2018

Yoga For Everybody This Christmas With 10% Off Gift Cards

Posted on: 4 December, 2018

Tick the Yogi’s in your life off your shopping list! Give them the gift of health and happiness this Christmas with one of our gift cards.We have an amazing 10% off all gift cards offer…

Amazing Offer! One Month Unlimited Yoga For Only €49!

Posted on: 4 December, 2018

To kick off our Christmas Cheer Campaign we are extending our ​ONE MONTH UNLIMITED YOGA FOR €49 to our Penrose Wharf Centre for ​a limited period! Beat the holiday stress and join us for a…

7 Day Yoga Retreat in Mallorca With Lalit

Posted on: 22 November, 2018

Deepen your yoga practice by joining our school founder Yogacharya Lalit for a 7 Day Yoga Retreat in Mallorca from the 8th – 14th June 2019. Designed to deepen your practice, improve your alignment and…

Help Us Give Back This Christmas!

Posted on: 22 November, 2018

We are delighted to have our gift giving tree back in our chill out room in our Penrose Wharf Studio this year! This is the fourth year in a row that we will be collecting…