NEWS

FREE Masterclass, Workshops, Yoga in the Park, and International Yoga Day Events in June

Posted on: 13 June, 2024

As the days grow longer and sunnier, the vibrant energy of summer invites us to embrace growth and new experiences, much like our yoga practice. This season, we have an exciting lineup of events designed…

Join Our 10-Day Meditation Challenge

Posted on: 2 November, 2021

10 Days To Discover A New You You know how to change your life, you just sometimes need the help to understand the answers already inside you. Meditation helps you to unlock your potential and…

How Meditation Can Improve Your Life

Posted on: 2 November, 2021

Find out more on how meditation can change your life

Client Guidelines for Practicing Yoga at our Ballincollig Studio

Posted on: 9 September, 2021

How to get a Yoga Studio Experience – At Home!

Posted on: 24 September, 2020

Here at Himalaya Yoga Valley, we’re dedicated to bringing you our signature style, whether it’s online or in person. With the current restrictions, we want to ensure that you’re getting the most of your membership…

Chai, Chat and Meditation Class – Sunday September 6th at 3pm

Posted on: 2 September, 2020

Himalaya Yoga Valley is delighted to invite you along to a Chai, Chat and Meditation online class at 3pm on Sunday, September 6th with all funds raised going to Cork Simon Community and Goa Outreach.…

Join our Brand New Members Hub!

Posted on: 28 August, 2020

Great News! We have launched a brand new members hub on Facebook!

Mindful Communication – Improving Your Relationships with Michelle A. Hardwick

Posted on: 27 February, 2020

Do you have difficulty expressing your feelings verbally? Is your inner critic very active in your mind? Are you prone to interrupting people when they are speaking or tune out of conversations? Do you sometimes…

Masterclass – Pause and Find the Light Within

Posted on: 19 February, 2020

Sometimes you need to take a break from the outside world and reflect to find your inner light. Join Anca Erena for this restorative masterclass, where we close the eyes and the door to the…

The Happiness Project With Aislinn Cambridge is Back!

Posted on: 18 December, 2019

The Happiness Project is back this January! Join Aislinn Cambridge in our Penrose Wharf studio on Sunday, January 26th at 10.00am-4.00pm for a workshop designed to give participants the tools to create their perfect day…

Christmas Holiday Opening Hours 2019!

Posted on: 12 December, 2019

Wishing all of our clients a happy and healthy Christmas and New Year.

Sarah Moves Workshop Series

Posted on: 7 December, 2019

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…