Free admission, pre-book online Saturday, 6 August 14.00-14.45 pm Himalaya Yoga Valley Centre Penrose Wharf The word Ayurveda transcribed means “The Science of Life or “The Science of Longevity”. Ayurveda is one of the ancient…
Health talk by Fiona McDevitt, Chartered Physiotherapist of Posture Matters Ltd next Thursday 19th May from 6-6.30pm “Stretch or Strain? And How the correct bra fit affects both” Discover the important difference between stretching and…