NEWS

Evolution & Growth at Himalaya Yoga Valley Centre Cork city’s premiere yoga studio and one of the largest yoga centres in Ireland, is expanding to a fantastic new location in the city!  Due to the…

BACKBENDING WORKSHOP with Lalit Learn to backbend with strength & integrity in this workshop with Yogacharya Lalit. Find more space in your back bends whilst developing safe preparatory back bending skills that you can incorporate…

Arm Balancing Workshop with Lalit   Yogacharya Lalit, Director of Himalaya Yoga Valley Centre with over 20 years’ experience delivers this special workshop focusing on standing & arm balancing techniques. Lots of fun and challenging…

Visit Incredible India with the Himalaya Yoga Valley Team! Sun● Sea● YOGA● Palm Trees ● OM’s galore● Delicious Vegetarian Cuisine● Spectacular Seafood● Rickshaws● Holy Cows● Temples & Turbans… Join us at the Goa centre for…

Himalaya Yoga Valley are delighted to announce the return of one of last summer’s most popular outdoor events. Yoga in The Park for Cork Simon Community kicks off again on the 13th of June at…

Hip Opening Workshops with Lalit Lalit will take students through a series that includes standing and seated hip opening postures that release energy and tension in this area. The hips hold tension and become tight…

Kundalini Yoga For Women with Viriam Kaur     When: Sunday, August 9, 2015   10am-6pm Cost: €50  Rediscover the Goddess in You with Kundalini Yoga and Meditations especially for women…. lead by Kundalini Teacher Viriam…

  About Adam Divine Adam Divine is the anatomy teacher on the Himalaya Yoga Valley Centre teacher training. His interest in anatomy started with his study of massage in 2005 and he has been working…

Immerse yourself in traditional practices with expert yoga teacher Yogacharya Lalit, founding Director of Himalaya Yoga Valley India. This retreat is designed to help practitioners of all levels to deepen their practice under Lalit’s guidance…