Hip Opening Workshops
Hip Opening Workshops with Lalit Lalit will take students through a series that includes standing and seated hip opening postures that release energy and tension in this area. The hips hold tension and become tight…
Immerse yourself in traditional practices with expert yoga teacher Yogacharya Lalit, founding Director of Himalaya Yoga Valley India. This retreat is designed to help practitioners of all levels to deepen their practice under Lalit’s guidance…