Meditation by Donation on Saturdays in aid of Cork Simon Community!

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Find your inner peace with our Meditation, Chanting & Pranayama class. This is a donation based class for Cork Simon Community.  The breath, the body and the mind are very closely linked; an action or change in one brings about a change in the others.  By developing control of your breath you can rejuvenate and revitalise your body, balance your emotions and create a clear thinking mind.