Meditation by Donation on Saturdays in aid of Cork Simon Community!
Find your inner peace with our Meditation, Chanting & Pranayama class. This is a donation based class for Cork Simon Community. The breath, the body and the mind are very closely linked; an action or change in one brings about a change in the others. By developing control of your breath you can rejuvenate and revitalise your body, balance your emotions and create a clear thinking mind.
