Christmas Holiday Opening Hours 2019!

Posted on: 12 December, 2019

Wishing all of our clients a happy and healthy Christmas and New Year.

The Happiness Project with Aislinn Cambridge

Posted on: 26 October, 2019

The Happiness Project With Aislinn Cambridge. Date:Nov 30th Time: 12.00-18.00 Location:Penrose Wharf Studio A workshop designed to give participants the tools to create their perfect day every day. It covers all areas of our day…

October Focus Class Themes!

Posted on: 3 October, 2019

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO…

Asana Intensive with Yogacharya Lalit!

Posted on: 23 May, 2019

Join Yogacharya Lalit, who has over 20 years experience sharing the practise of yoga for this 3 day yoga workshop designed to deepen your asana, improve your alignment and develop greater physical and subtle awareness…

Fun Salutations Masterclass with Lisa Fahy!

Posted on: 9 April, 2019

Join our senior yoga teacher Lisa Fahy for Fun Salutations- a vinyasa flow class with different takes on the sun salutations and lots of yoga poses creatively infused throughout. In the session you will work…

Ashtanga Yoga Weekend with Nita Miralles and Michael Schabort!

Posted on: 13 March, 2019

#BREATHING IRELAND Ashtanga Weekend with Nita Miralles & Michael Schabort May 10th, 11th & 12th 2019 Workshop times and dates: Friday 10/05 6.30pm – 9pm: The Heart and Essence of Yoga Saturday 11/05 10am –…

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 4 March, 2019

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur 23rd of March from 14:00-17:00, Himalaya Yoga Valley Centre, Penrose Wharf Yogi Bhajan who brought Kundalini Yoga to the West in 1969 talked at…

Winter Warmer Masterclasses with Emer!

Posted on: 9 January, 2019

We have two exciting masterclasses with our wonderful teacher Emer Harrington this month in both Penrose Wharf and Ballincollig! Winter Warmer Masterclass with Emer (Penrose Wharf) Monday January 21st at 8pm to 9.30pm Suitable for…

Core Fundamentals Workshop with SARAH MOVES

Posted on: 21 December, 2018

Join Sarah Moves for her Core Fundamentals workshop in our Penrose Wharf studio on Saturday 26th January from 14.00 to 16.30. In this workshop we will get reacquainted with the structure of the spine and…

Christmas Holiday Opening Hours 2018

Posted on: 17 December, 2018

7 Day Yoga Retreat in Mallorca With Lalit

Posted on: 22 November, 2018

Deepen your yoga practice by joining our school founder Yogacharya Lalit for a 7 Day Yoga Retreat in Mallorca from the 8th – 14th June 2019. Designed to deepen your practice, improve your alignment and…