NEWS

New Class – South Mall : Core Strength Flow with Senior Teacher Lisa

Posted on: 3 January, 2024

We have another new class – Core Strength Flow, led by senior teacher, Lisa. Join us every Monday at 5:30 pm at the South Mall Studio for a session that promises to redefine your fitness…

Monthly Masterclasses Various Themes- 90 Mins

Posted on: 3 January, 2024

Welcome to a transformative journey of self-discovery and empowerment through our bi-monthly masterclasses, where movement, mindfulness, and community converge to create a space for yogis of all levels. We invite you to dive deep into…

New Class – Sunday Soothe 90-Minute Class

Posted on: 2 January, 2024

In the midst of the hustle and bustle of our daily lives, finding moments of peace and relaxation becomes essential. Imagine a Sunday afternoon where you can unwind, reset, and prepare yourself for the upcoming…

New Class – South Mall: Lunch Time Express Yoga

Posted on: 2 January, 2024

In the hustle and bustle of our daily lives, finding time for self-care can often feel like an unattainable luxury. However, what if we told you that you could take a break, recharge, and enhance…

South Mall: Advance your Practice- Journey to Yantrasana

Posted on: 30 December, 2023

Exciting News! We’re thrilled to announce a brand new class style starting on January 2nd at 6:30 PM at South Mall Studio – “Advance Your Practice” We will be working on different advanced asanas each…

Rise and Shine Flow at South Mall & Ballincollig Studio

Posted on: 30 December, 2023

Exciting Announcement! Join us in our transformative new class, “Rise and Shine Flow,” starting next week – the perfect way to kickstart a positive routine! Cultivate presence, enhance resilience, and boost mobility with our revitalizing…

New Class – South Mall: Gentle Strength Yoga

Posted on: 30 December, 2023

Immerse yourself in a journey of slow and steady self-discovery as you join us in this uniquely crafted new class. This class is to build strength gently and mindfully Description: This slow and steady class…

New Year’s Affirmation Masterclass with Jeanette – Online

Posted on: 30 December, 2023

Join Jeanette  for a very special class Online this New Year’s Eve to bring positive intentions and affirmations for the year 2024 About the Masterclass We will focus on creating and maintaining a sense of…

New yoga class themes for January!

Posted on: 30 December, 2023

Step into the new year with fresh yoga themes at our studio! January brings a collection of invigorating classes designed to deepen your practice and nourish your mind, body, and spirit. Explore these themes, tailor…

Reset Retreat Workshop

Posted on: 9 December, 2023

Join us on December 30th for a transformative wellness experience designed to reset your mind, body, and spirit. This day-long retreat includes an enriching blend of yoga, meditation, pranayama, and much more! This retreat is…

Yoga for a Cause

Posted on: 6 December, 2023

Join us for a day of mindful movement and giving back! On December 18th, we’re dedicating all our classes to support Cork Simon Fundraiser. Attend any yoga class at our Ballincollig and City Centre studios…

Spread Joy with Our Direct Provision Christmas Toy Drive!

Posted on: 27 November, 2023

‘Tis the season of giving, and giving back!  Our beloved Gift Giving Tree is back at our Ballincollig and City Centre Studio for the fifth year, and we’re eager to help grassroots organizations working with…