NEWS

In the midst of the hustle and bustle of our daily lives, finding moments of peace and relaxation becomes essential. Imagine a Sunday afternoon where you can unwind, reset, and prepare yourself for the upcoming…

In the hustle and bustle of our daily lives, finding time for self-care can often feel like an unattainable luxury. However, what if we told you that you could take a break, recharge, and enhance…

Exciting News! We’re thrilled to announce a brand new class style starting on January 2nd at 6:30 PM at South Mall Studio – “Advance Your Practice” We will be working on different advanced asanas each…

Exciting Announcement! Join us in our transformative new class, “Rise and Shine Flow,” starting next week – the perfect way to kickstart a positive routine! Cultivate presence, enhance resilience, and boost mobility with our revitalizing…

Immerse yourself in a journey of slow and steady self-discovery as you join us in this uniquely crafted new class. This class is to build strength gently and mindfully Description: This slow and steady class…

Join Jeanette  for a very special class Online this New Year’s Eve to bring positive intentions and affirmations for the year 2024 About the Masterclass We will focus on creating and maintaining a sense of…

Step into the new year with fresh yoga themes at our studio! January brings a collection of invigorating classes designed to deepen your practice and nourish your mind, body, and spirit. Explore these themes, tailor…

Join us on December 30th for a transformative wellness experience designed to reset your mind, body, and spirit. This day-long retreat includes an enriching blend of yoga, meditation, pranayama, and much more! This retreat is…

Join us for a day of mindful movement and giving back! On December 18th, we’re dedicating all our classes to support Cork Simon Fundraiser. Attend any yoga class at our Ballincollig and City Centre studios…

‘Tis the season of giving, and giving back!  Our beloved Gift Giving Tree is back at our Ballincollig and City Centre Studio for the fifth year, and we’re eager to help grassroots organizations working with…

Yoga for Grief Workshop Grief is a universal experience, and it can often be overwhelming. But what if there was a compassionate practice that could help us understand, acknowledge, and grow with our grief? “Yoga…

Namaste, It is with a heavy heart that we share some important news with you. The recent flooding has left our Midleton branch with extensive damage to our floor, equipment, and premises, leading us to…