Immunity Booster Workshop with Lisa Fahy
This January, lets ring out the old and welcome the new with a practice of letting go of the body’s waste, stagnation and tension to give our immune system a much needed boost. Deep breathing,…
Free admission, pre-book online Saturday, 6 August 14.00-14.45 pm Himalaya Yoga Valley Centre Penrose Wharf The word Ayurveda transcribed means “The Science of Life or “The Science of Longevity”. Ayurveda is one of the ancient…