NEWS

We are delighted to announce that the wonderful Sarah Moves will be back in Penrose Wharf early next year for a series of workshops. Get reacquainted with the structure of the spine and “core” with…

Join Sarah Moves for her Core Fundamentals workshop in our Penrose Wharf studio on Saturday 26th January from 14.00 to 16.30. In this workshop we will get reacquainted with the structure of the spine and…

This Saturday, 24th November from 14.00 until 16.00 our Penrose Wharf Centre will play host to the much anticipated ‘Full Moon Yin Yoga Melt’ with Lisa Keating. In this workshop you will enjoy a sense…

Join expert practitioner and Level 2 Authorized KPJAYI teacher Tashi Dawa for her much anticipated return to Himalaya Yoga Valley! Tashi is a KPJAYI Authorised level 2 Ashtanga Vinyasa yoga teacher whose objective is to…