NEWS

  Did you know have over 300 classes for you to choose from every month at our studios in the City, Ballincollig, and online? And each month we also add new themes to keep our classes…

Yoga strength training goes beyond flexibility and relaxation—it’s an excellent practice for building a strong and resilient body. By incorporating yoga into your fitness routine, you can transform both your physical abilities and mental state.…

Yoga Teacher Training Scholarships for Indian Females Pursuing an Education in Yoga At Himalaya Yoga Valley, we are dedicated to promoting the expansion of yoga teaching by females in India, in line with our core…

At Himalaya Yoga Valley, we believe in the power of yoga to transform lives and communities. Our yoga studios in Cork City and Ballincollig offer a sanctuary for individuals seeking balance, strength, and inner peace…

As the days grow longer and sunnier, the vibrant energy of summer invites us to embrace growth and new experiences, much like our yoga practice. This season, we have an exciting lineup of events designed…

Hey Yogis! June is here, and with it comes a fresh opportunity to rejuvenate your mind, body, and spirit at Himalaya Yoga Valley, Yoga Studio in Cork. This month, we are excited to introduce a…

Hey there, fabulous Yogis! Ready to fuel your passion for yoga and embark on an exhilarating journey with Himalaya Yoga Valley’s themed yoga classes in Cork this May? We’re thrilled to offer you a chance…

New Beginnings and back where it all began- in the Heart of Cork City  We are so thrilled to be back in the city and opening our doors in Cork City on September 11th  and we can’t…

Namaste, As of today- December 13, Himalaya Yoga Valley has switched to a new and greatly improved booking platform called Momence so our users can book their classes with greater ease. To make this transition…

Yoga for Disc Bulges and Protrusions    This week we got a question from a student about starting yoga with disc bulges. We know that this is an issue with many of our clients and we…

Join us in Ballincollig for this deeply relaxing Masterclass on January 28th in our Ballincollig, Cork Studio Start into your year with a gentle mixed-flow class where we will focus on releasing physical, mental and…

Yoga for Depression in Young Men As International Men’s day is here on November 19th, 2021,  we are here to speak about depression and how yoga can have a profound effect in improving your mood…