Lisa is from Cork where she commenced her yoga practice in 2007, initially to help with back problems. Following a yoga lifestyle is now an integral part of Lisa’s daily life and she believes that…
Lalit is the Founding Director of Himalaya Yoga Valley Centre and the Hon. Secretary for International Yoga Federation for Ireland & Dharamshala. He has over 15 years experience teaching nationally and internationally. He is a…
Tony first encountered yoga while on a working holiday in Australia in 1995. After numerous trips to India he decided to combine his passion for yoga and teaching by completing a two year hatha yoga…
Mandeep was born in Punjab and grew up in the northern Indian town of Dharamsala, nestling on the foothills of The Himalayas. Mandeep’s Yoga journey started in 2003 while recovering from severe back pain when…
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