December Focus Class Themes
Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the December themes…
Join the incredible Adam Divine and Viriam Kaur for ‘From Chaos to Calm – Stress, Yoga and the Vagus Nerve’ a workshop that will focus on learning to deal with stress and our typical stress…