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The Happiness Project with Aislinn Cambridge

Posted on: 26 October, 2019

The Happiness Project With Aislinn Cambridge. Date:Nov 30th Time: 12.00-18.00 Location:Penrose Wharf Studio A workshop designed to give participants the tools to create their perfect day every day. It covers all areas of our day…

Kundalini Yoga Immersion Workshops With Krishan Prakash Kaur!

Posted on: 28 September, 2019

Kundalini Yoga is a dynamic practice and works on all the levels of the being, the physical, spiritual and the emotional. Join Krishan in our Penrose Wharf centre this autumn/winter for a series of workshops…

Ashtanga Yoga Weekend with Nita Miralles and Michael Schabort!

Posted on: 13 March, 2019

#BREATHING IRELAND Ashtanga Weekend with Nita Miralles & Michael Schabort May 10th, 11th & 12th 2019 Workshop times and dates: Friday 10/05 6.30pm – 9pm: The Heart and Essence of Yoga Saturday 11/05 10am –…

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur

Posted on: 4 March, 2019

‘Knowing Your True Essence’ Kundalini Yoga Workshop With Krishan Prakash Kaur 23rd of March from 14:00-17:00, Himalaya Yoga Valley Centre, Penrose Wharf Yogi Bhajan who brought Kundalini Yoga to the West in 1969 talked at…

Sarah Moves Workshop Series

Posted on: 2 February, 2019

After her booked out Core Fundamentals Workshop in January, we are delighted to welcome back Sarah Moves for a series of three workshops! UPPER BODY MOBILITY & STRENGTH FUNDAMENTALS Workshop Saturday, 23rd February 2.00pm-4.30pm All…