NEWS

If you’re looking for a way to combine your yoga practice with meaningful action, join us on Sunday, August 24th for a special Yoga Gives Back morning across our studios in Cork: South Mall, Carrigaline,…

If you’re new to yoga (or coming back after a break), the choice of yoga style can feel… a lot. Don’t worry, you don’t need to “pick perfectly” on day one.  This guide walks you…

If you’ve ever looked for a Pilates class in Cork or checked some fitness timetables, you probably saw mat Pilates and reformer Pilates listed. Both formats stem from the core method created by Joseph Pilates,…

If you’ve ever wondered “what is Reformer Pilates?” you’re not alone. With its sleek, spring-loaded machines and slow, controlled movements, Reformer Pilates has captured attention in studios and social feeds alike. But beyond the buzz,…

On August 2nd, we’re opening the doors to something truly special, Reformer Pilates in Cork City Studio, and you’re invited to be among the first to experience it! We’re moving just across the hall from…

ālaya, our online yoga in Cork, which serves our Himalaya Yoga Valley Cork Online community, was created to keep us connected in breath and movement—even when we couldn’t be together in person. What started as…

This June 21, yet again, the world will mark International Yoga Day by cherishing this ancient practice that has been leading millions of people to better health, mental clarity, and a greater sense of oneness. And…

We’re thrilled to announce that Yoga in the Park is back for summer 2025, and you’re invited to be part of this incredible community tradition. Every Saturday at 10:00 AM, from 21 June to 30…

At Himalaya Yoga Valley, each new month brings a new opportunity to deepen, refresh, and re-energise your practice. June is no exception. Our themed classes are a way to stay inspired and keep your yoga…

If you’ve ever walked past a Pilates class and wondered what all the stretching, lifting, and precise movements were about—especially when there’s no equipment in sight. You ‘re not alone. Pilates mat classes might look…

Namaste, The holiday season is a time for kindness, connection, and giving back. At Himalaya Yoga Valley, one of our most cherished traditions is our Giving Tree for Children in Direct Provision. This initiative, now…

Looking for a thoughtful, wellness-focused gift for the holiday season or an upcoming birthday? At Himalaya Yoga Valley, we’re making it easier than ever to share the transformative power of yoga with your loved ones—and…