Attend one of our “Lets Get Started!” classes for free! We welcome you to try out your first yoga class on us. Below is a short description of the class. Our teachers are experts in taking introducing people to the benefits of yoga and making sure that everybody can participate and enjoy classes.

Let’s get Started! (Complete Beginners)

For those who have never taken a yoga class before who would like to ease on in. Before you jump into your New Beginnings class you may wish to attend this informative mini workshop which will get you familiar with all of the aspects of a full yoga class. In this class your teacher will show you plenty of useful modifications. Your teacher also breaks down the faster parts of our Signature Series class such as the Surya Namaskars, shows you some excellent injury prevention techniques, introduces you to the terms used in yoga, shows you how to use the props and generally deconstructs a class for you. This is followed by a short taster class to whet your yoga appetite. Questions are encouraged and welcomed in this very informal, friendly and informative class! You might even feel like showing off a little when you go home with all that you’ve learned…

Himalaya Yoga Valley Centre Cork will officially open at 12 noon on the Saturday the 7th of July. Come down and have a look at our beautiful new centre over the weekend. You can sign up for a complimentary class next week, meet the crew and soak up some yoga vibes in the city!

Our studio located in the heart of the city on Academy St and we look forward to seeing you here.