NEWS

Kate started practicing yoga in her 20s when she was working as an Occupational Therapist in a highly stressful environment. She has since completed her Masters in Applied Positive Psychology Coaching and yoga teacher training…

Hannah attended her first yoga classes in around 2012, with Himalaya Cork. From early on, she knew that she wanted to travel to India one day to complete her 200-hour yoga teacher training. In 2023,…

Bríd began her yoga journey as a teenager in 2011, seeking stress relief through the practice of ashtanga yoga. Over time, she discovered yoga as a profound path to self-discovery and homecoming. In 2023, Bríd…

Gavin initially trained as a yoga instructor in 2013 where he completed his diploma in fitness yoga where he taught for two years. In 2015 he travelled to Himalaya Yoga Valley to complete his 200hr…

Regina was a late comer to yoga who has fully embraced all the elements of yoga and has extended her passion by undertaking her teacher training with Himalaya Yoga Valley. She brings her authentic self to…

Lindsay O’Leary, Cork, Ireland, discovered the transformative power of yoga whilst pursuing a BA in Contemporary Dance. Discovering the practice led her to complete her 200hr Yoga Teacher Training with Himalaya Yoga Valley in 2022.…

Laura fell in love with the practice of yoga while studying for her masters degree as a way of managing stress. She has always been interested in health and fitness, but this was the first…

Viriam has been teaching yoga philosophy for Teacher Training courses with Himalaya Yoga Valley since 2011. She is from the UK and has lived in India for the last fifteen years. Having trained with the…

Elena grew up in the sunny Mediterranean island of Cyprus. She was a national gymnast up to the age of 17, when she moved to the UK to study biology. She lived there for 9…

Madeleine’s yoga journey began in 2015 when she was seeking a way to relieve job stress and find mental separation between work and home life. In yoga, she found a way to center total energy…

Pablo de la Medina has been practicing yoga since 2015. His passion for yoga continued to grow and lead him to complete a 200 hour Yoga Teacher Training course in August 2019, with Yogacharya Lalit…

John embraced Yoga at the start of the global pandemic. Free online classes provided by Himalaya Yoga Valley were very much appreciated at an uncertain time in all our lives. Regular Yoga practice provided John…