NEWS

December Focus Class Themes

Posted on: 4 December, 2019

Every Monday and Wednesday evening and all day Saturday our New Beginnings Level 2 and Bridge to Peak classes are themed! To keep things fresh the themes change each month. Check out the December themes…

Spice Up Your Yoga With Our Themed Classes!

Posted on: 31 May, 2019

Every Monday and Wednesday evening and all day Saturday, classes from New Beginnings 2 and up are themed. There is NO EXTRA CHARGE just use you regular pass or drop in at the usual rate…

Ayurvedic Yoga Massage Training with Adam Divine

Posted on: 6 March, 2019

Ayurvedic Yoga Massage Level One Training with Adam Divine Fri 9th August – 7pm-10pm Sat 10th August – 12.30pm-7.30pm Sun 11th August – 10am-6pm Mon 12th August – 12pm – 5pm AYM combines deep tissue…

Sarah Moves Workshop Series

Posted on: 2 February, 2019

After her booked out Core Fundamentals Workshop in January, we are delighted to welcome back Sarah Moves for a series of three workshops! UPPER BODY MOBILITY & STRENGTH FUNDAMENTALS Workshop Saturday, 23rd February 2.00pm-4.30pm All…

Yin/Yang Fusion Masterclasses With Hazel O’Sullivan

Posted on: 2 February, 2019

Hazel O’ Sullivan will host two Yin/Yang Fusion Masterclasses, Level 1 (Suitable for Beginners and Improvers) in Penrose Wharf on Saturday 9th of February from 2pm to 3.30pm and Level 2 (Suitable for Intermediate and…