September: New Month, New Themes!

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Did you know that every Monday and Wednesday evening and all day Saturday, classes from New Beginnings Level 2 and up are themed.To keep things fresh the focus changes monthly, and to make it even better there is NO EXTRA CHARGE just use you regular pass or drop in at the usual rate to enjoy these classes.

Check out the themes for September below!

Penrose Wharf:
Monday: Shoulders
Wednesday: Healthy Hips
Saturday: Backbends

Monday: Twists
Wednesday:Hips & Hamstings

Call us on (0)21-4279696 or book online through the schedule and booking section or on the MINDBODY app.