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NEWS

Yogacharya Lalit

Posted on: 23 January, 2020

Lalit is the Founding Director of Himalaya Yoga Valley Centre and the Hon. Secretary for International Yoga Federation for Ireland & Dharamshala. He has over 15 years experience teaching nationally and internationally. He is a…

Lisa Fahy

Posted on: 23 January, 2020

Lisa is from Cork where she commenced her yoga practice in 2007, initially to help with back problems. Following a yoga lifestyle is now an integral part of Lisa’s daily life and she believes that…

Marion Courtney

Posted on: 23 January, 2020

Marion joined the team in Cork as Business Manager in 2017. She leads her team with huge energy and loves seeing how yoga transforms the lives of individuals here in Cork. With a background in…

Jim Daly

Posted on: 23 January, 2020

Jim started his yoga journey at the age of 39. Initially he continued to practice yoga for the physical improvements but in a very short period he also noticed the mental and emotional benefits of…

Anca Erena

Posted on: 23 January, 2020

Anca is from Romania and she fell in love with yoga in 2013. She practiced Hatha yoga in her home town under the guidance of her best friend before deciding to further her yoga journey…

Melissa Stark

Posted on: 5 August, 2021

Melissa is a Mysore Level 2 Authorised Ashtanga Yoga teacher. Melissa is a teacher and practitioner of many forms of yoga including vinyasa, ashtanga, prenatal, and restorative. After many trips to India, she received her…

Viriam Kaur

Posted on: 23 January, 2020

Viriam has been teaching yoga philosophy for Teacher Training courses with Himalaya Yoga Valley since 2011. She is from the UK and has lived in India for the last fifteen years. Having trained with the…

Yogita Mehta

Posted on: 4 February, 2021

Yogita was born in Delhi and studied Arts at Kurukshetra University graduating in 2007. Yogita is a RYT 300, having completed 200 and 300 hour and Teacher Training courses with Himalaya Yoga Valley in Goa.…

Karen Bryan

Posted on: 23 January, 2020

Karen’s interest in yoga was first sparked when attending local yoga classes in West Cork at the age of 16. Her practice has helped her grow stronger, more confident and mindful. It has also been…

Mary Breen

Posted on: 23 January, 2020

I was in my early sixties when my daughter brought me along to my first yoga class. Being passionately involved in competitive sport all my life I believed that yoga would be too slow for…

Annabel Beckham

Posted on: 5 February, 2021

From London, Annabel has been practicing yoga since her late teens. While growing up, her mother was managing a health condition caused by stress. She used yoga as a tool to help her and Annabel…

Kate O’Loughnan

Posted on: 5 August, 2021

Kate started practicing yoga in her 20s when she was working as an Occupational Therapist in a highly stressful environment. She has since completed her Masters in Applied Positive Psychology Coaching and yoga teacher training…