Celebrate our 5 year anniversary with FREE workshops with school founder Lalit
Namaste!
To celebrate our 5 year anniversary, our school founder Yogacharya Lalit is running some FREE (yes we said FREE!)
Yoga Workshops in the centre on 15th & 16th July.
These workshops are available to our loyal clients as a thank you for all the support over the past 5 years! We will have further announcements to celebrate our 5 year anniversary this month so stay tuned!!
Lalit is delighted to be passing on the traditions of Yoga to our Cork yogis! He has over 15 years experience teaching nationally and internationally. He’s a prominent and established yoga teacher in the global yoga community with a strong following within the yoga teaching world.
Below is a list of the workshops available and booking is essential!
Introduction to Ashtanga Yoga for Beginners
Saturday 15th July
2pm-3.30pm
A great opportunity to learn about the fundamentals of beginning a dynamic, traditional Ashtanga yoga practice with Lalit.
Book Now using the Mindbody app or website www.yogacorkireland.com to book online or text 0858566565 to reserve a place!
Vinyasa Flow Class with Hip Opening Focus for All Levels
Saturday 15th July
4pm-5.30pm
This class is open to those wishing to focus on building heat, energy and prana through plenty of dynamic movement using Vinyasas. A well rounded series with a focus on hip openers throughout.
Book Now using the Mindbody app or website www.yogacorkireland.com to book online or text 0858566565 to reserve a place!
Led Primary Series Class with exploration of the Second Series Back Bends for existing Ashtanga Yoga and Intermediate Practitioners
Sunday 16th July
10am-12pm
This masterclass takes students through the Primary Series with plenty of adjustments, attention to precise alignment and techniques on the front and back body through the exploration of first and second series backbends.
Book Now using the Mindbody app or website www.yogacorkireland.com to book online or text 0858566565 to reserve a place!
Below is video with Lalit’s personal story about yoga and balance as a taster for more to come with the workshops! Enjoy!