NEWS

Introduced to yoga by her mother at a young age, Lucy’s true connection to the practice came later, during a period of emotional challenge and personal growth. After moving to London, she found herself swept…

With over a decade of experience coaching reformer pilates in Cork, Paudie brings a wealth of knowledge to every session. A fully qualified reformer pilates instructor through Balanced Body since 2015, Paudie specialises in improving…

From a young age, Sinead has been dedicated to yoga and bodywork, sparked by an early interest in spirituality and the gift of her first yoga book at 15. This passion led her to organize…

Originally from the south of France, Marion discovered yoga in her twenties while working as a psychology intern — drawn to its powerful impact on mental wellbeing. Her passion led her to complete a 200-hour…

Caroline Daly is a dedicated Project Manager for a bustling Community Employment Scheme in Cork, where she has always prioritised balancing a demanding professional life with personal well-being. After practicing yoga on and off for…

Katie discovered her love for yoga through meditation at first. Meditating every morning during her final school years gave her the space she needed to better manage her busy days. During lockdown, she discovered the…

Eve O’Flanagan was first introduced to yoga in primary school, where she practiced bumble bee breath and asanas. After a period of disconnect, her interest in yoga was reignited during a few classes in Transition…

Lisa’s journey with yoga began over 15 years ago, when she lived in the UK. A lower back injury in 2013 lead her to restart her journey with yoga and movement with a different mindset.…

Anna’s movement journey began with studying ballet from the young age of seven. Originally from New Mexico, USA, she earned her BFA in Ballet and Modern Dance from Texas Christian University in 2012, then went…

Joy found yoga in 2016 during her final year of college. The routine of waking early and practicing yoga every morning brought her a peace and sense of focus she had not experienced before. Wanting…

Niamh started yoga for the exercise and relaxation aspects and have stayed for the lifestyle and life lessons it teaches. She completed her Yoga Teacher Training in Goa with Himalaya Yoga Valley and has been…

Chloë Nagle is a visual artist and dedicated yoga practitioner with over a decade of experience. She trained under Yogacharya Lalit Kumar whose traditional approach continues to inform her practice. Initially drawn to yoga as…