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From Chaos to Calm – Stress, Yoga and the Vagus Nerve Workshop with Adam Divine and Viriam Kaur

Posted on: 23 May, 2019

Join the incredible Adam Divine and Viriam Kaur for ‘From Chaos to Calm – Stress, Yoga and the Vagus Nerve’ a workshop that will focus on learning to deal with stress and our typical stress…

Yin/Yang Fusion Masterclasses With Hazel O’Sullivan

Posted on: 2 February, 2019

Hazel O’ Sullivan will host two Yin/Yang Fusion Masterclasses, Level 1 (Suitable for Beginners and Improvers) in Penrose Wharf on Saturday 9th of February from 2pm to 3.30pm and Level 2 (Suitable for Intermediate and…