Reformer Pilates Cork, Ireland

Only Dedicated Yoga, Mat Pilates & Reformer Pilates Studio in Cork City

Cork's only central studio that offers yoga, mat pilates, and Reformer Pilates under one roof.

Expert Instructors

Instructors who are friendly, well-trained, and care about helping you through the process.

Affordable & Accessible

We have competitive pricing, bundled packages that include yoga, as well as class levels suited for every schedule and budget.

Brand-New Multipurpose Studio

Bright, calming space with premium reformer equipment and a dedicated space for yoga and pilates.

Small Group Classes

Enjoy personalised attention with maximum 10 clients per session.

Central Cork City Studio

Easy to reach from every corner of Cork—walk, cycle, drive, or hop on public transport.

Two women practising Reformer Pilates in a bright, sunlit studio, using spring-based machines to build strength and control through movement.

What is Reformer Pilates?

Reformer Pilates is a full-body workout that utilises a specialised piece of equipment—a reformer—to strengthen, stretch, and align your body. With adjustable resistance and smooth gliding movements, Reformer Pilates offers:

Enhanced flexibility and balance
Improved posture and core strength
Inflexible joint rehab and strengthening
Low-impact strength building

This careful and precise approach is great for anyone, no matter your age or fitness level.

Meet Your Instructors

Lisa O’D

Pilates Teacher

Lisa is passionate about helping people feel stronger, more connected, and confident in their bodies through Pilates. Her classes are clear, motivating, and supportive—guiding you to move with control, improve mobility, and build lasting strength.

Shannen

Pilates Teacher

Shannen teaches Pilates with a deep focus on mindfulness, alignment, and nervous system support. Her classes offer a calm, breath-led approach to movement—designed to release tension, improve posture, and build core strength from the inside out.

Our Reformer Pilates Classes

We offer three progressive Reformer Pilates classes to support every stage of your journey—from first-timers to regular practitioners.

Fundamentals | Begin Your Journey

Start strong with our beginner-friendly Reformer class. Learn the basics, build confidence, and move safely with expert guidance.

Our Foundation class revolves around familiarising you with the reformer, breath-centered movement, and key Pilates techniques. You will be supported as you make progress by moving at a gentle pace.
Ideal for: those new to Pilates or those returning after some time off.

Level 1 | Flow Into Strength

Build strength and flow with confidence. This energising class connects movement and breath in dynamic sequences that tone and stabilise.

In Level 1, you will learn how to do dynamic Reformer sequences at a deeper level. There will be mindful pacing, flow, and still focus on body alignment—all aimed at strengthening control.
Ideal for: those who are comfortable with the basics, have completed our foundation classes

Level 2 | Elevate Your Practice

Take on a new challenge with this high-intensity intermediate class. Focus on improving engagement, understanding the sequences, and executing complex movements.

Level 2 is ideal for dedicated Reform practitioner that want to elevate their practice. You will be doing more advanced sequences of movement that require your full attention, strength, and coordination. This class offers a major challenge both physically and mentally and promotes self-empowerment.
Only suitable for: regular Reformer students with prior experience.

Reformer Pilates Pricing

Drop-In and Monthly Packages – Reformer Pilates Only
*Rolling Monthly

1 Drop-In		€25	Buy Now »
4 Classes (1/week)	€~~100~~	€88	Buy Now »
8 Classes (2/week)	€~~200~~	€155	Buy Now »
12 Classes (3/week)	€~~300~~	€215	Buy Now »
20 Classes (4/Week)	€~~500~~	€330	Buy Now »

Unlimited Yoga + Pilates Bundles

(6-month contract, auto-renews)

4 Pilates + Unlimited Yoga	€~~179.99~~	€137.99	Buy Now »
8 Pilates + Unlimited Yoga	€~~279.99~~	€204.99	Buy Now »
12 Pilates + Unlimited Yoga	€~~379.99~~	€264.99	Buy Now »
20 Pilates + Unlimited Yoga	€~~579.99~~	€379.99	Buy Now »

Pilates + Yoga Class Bundle

(4-week validity)

4 Pilates + 4 Yoga

€156

€128

Buy Now »

Frequently Asked Questions

Is Reformer Pilates suitable for beginners?

Yes! We have different types of classes and one of which is the Foundation Reformer class! This is made just for beginners like you. You'll learn how to use the machine, the basic principles of Pilates, and how to move at a pace that works for you with clear instructions. You don't need any experience; all you need to do is show up and be willing to move!

Who is Reformer Pilates For?

Beginners starting their wellness journey
Office workers with back, neck, or hip tension
Athletes looking to cross-train
Postnatal clients (with clearance)
People recovering from injury (with guidance)

Is Reformer Pilates good for weight loss?

Reformer pilates is certainly a great friend when it comes to losing weight! It helps make your muscles stronger, revs up your metabolism and increases your overall strength. It may not be a high-impact cardio session, but building lean muscle is good for your posture and can help keep you active, and possibly lean, for most of your life.

How do you use a Reformer Pilates machine?

The Reformer is a bed-like frame with a gliding carriage, adjustable springs for resistance, straps, and a footbar. It lets you do a lot of different exercises in different positions, like lying down, kneeling, sitting, or standing. In class, your instructor will show you how to set up the machine safely and how to move your body safely so that you get the most out of each exercise.

What should I wear to class?

Wear comfortable, stretchy clothes you can move freely in. We recommend grip socks for safety and hygiene. Bring a bottle of water—mats and all equipment are provided.

How many people are in each class?

Our Reformer Pilates classes are kept small (10 people max) to ensure you receive individual attention and proper guidance in every session.

How do I book a class?

Booking is easy—just click the “Book Now” button on this page to view our live timetable and reserve your spot. Your first class is free if you're new to us!

How do you use a Reformer Pilates machine?

Himalaya Yoga Valley Cork City Centre | Yoga and Pilates Studio

Easy access by public transport, foot, and car

Reformer Pilates Cork, Ireland

50% OFF Reformer Pilates Class for €25.00 €12.50

14 Days of Unlimited Yoga + Mat Pilates and 2 Reformer Pilates for €89.99 €39.99

Only Dedicated Yoga, Mat Pilates & Reformer Pilates Studio in Cork City

Expert Instructors

Affordable & Accessible

Brand-New Multipurpose Studio

Small Group Classes

Central Cork City Studio

What is Reformer Pilates?

Meet Your Instructors

Lisa O’D

Shannen

Our Reformer Pilates Classes

Fundamentals | Begin Your Journey

Level 1 | Flow Into Strength

Level 2 | Elevate Your Practice

Reformer Pilates Pricing

€25

€100

€88

€200

€155

€300

€215

€500

€330

Unlimited Yoga + Pilates Bundles

€179.99

€137.99

€279.99

€204.99

€379.99

€264.99

€579.99

€379.99

Pilates + Yoga Class Bundle

€156

€128

Is Reformer Pilates suitable for beginners?

Who is Reformer Pilates For?

Is Reformer Pilates good for weight loss?

How do you use a Reformer Pilates machine?

What should I wear to class?

How many people are in each class?

How do I book a class?

How do you use a Reformer Pilates machine?

Himalaya Yoga Valley Cork City Centre | Yoga and Pilates Studio