Arm Balancing Workshop with Lalit

Yogacharya Lalit, Director of Himalaya Yoga Valley Centre with over 20 years’ experience delivers this special workshop focusing on standing & arm balancing techniques. Lots of fun and challenging poses that all are welcome to try!

Build confidence & stamina through balance. Learn to develop the correct foundation to support you in standing & arm balances and practice safely under the expert guidance of Lalit.

This workshop will start with a flow class to warm us up and lead into these postures. This Workshop will include some chanting & pranayama. Please note that Lalit’s workshops fill quickly and spaces are limited so book early to avoid disappointment!

Balancing Workshop for All Levels

Date: Saturday, 17th October

Time: 14.00-16.00

Price: €25.00