From London, Annabel has been practicing yoga since her late teens. While growing up, her mother was managing a health condition caused by stress. She used yoga as a tool to help her and Annabel saw the positive mental and physical effects yoga offered. At 19, while working in a sales role, she found a regular practice to manage work stress. In 2018 she decided to change her lifestyle and completed her initial Yoga Teacher Training with Himalaya Yoga Valley. Annabel has since completed yoga and mindfulness training courses in London and has returned to Himalaya Yoga Valley Goa to complete her internship course.