Amy Russell / Krishan Prakash Kaur

Guest Teacher

Amy has been teaching Kundalini Yoga since 2010 having trained here in Cork City at the Well Within Centre. In 2013 she lived in San Francisco for 6 months at the Kundalini Yoga Hargobind Sadan Ashram and trained to become a facilitator in Self-Worth training, an off set of Kundalini yoga for healing. Amy has over 20 years experience in holistic health and worked for a number of years as a community health worker here in Cork City. Kundalini yoga enriches her life deeply and she is passionate about sharing in its huge gifts and benefits. The importance of having a physical practice in one’s life, which is also deeply anchored in meditation. She strongly believes that we all have the power to heal our own lives, once we make a commitment to ourselves and walk our own personal path of truth.