Check out our latest workshop, coming straight to you from Sydney, courtesy of Tashi Dawa Yoga!
Energised from the Centre – Practicing Presence, Embodiment and Grace workshop with Tashi Dawa Yoga
Energised from the Centre – Practicing Presence, Embodiment and Grace This 2hr workshop invites us to become aware, enlivened and agile. This workshop includes energising breath work, creative progressive sequences and stunning visualisation meditations. Tashi Dawa has been practicing yoga since she was in her teens and has developed incredible practices to enable us to find depth and energy from our centre by exploring every plane of action and deep gratitude for knowing life as Sacred. Props: 2 blocks, one belt or a scarf, a wall All Levels, Tashi will suggest modifications along the way if you are finding it too difficult.
Saturday 09:00 to 11:00