January Class Themes!

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We’re delighted to announce the return of our monthly class themes!

Find out what class themes are coming your way this January in our Ballincollig Studio!

Check out the yoga class themes starting January 2022

Monday
10am Mixed Level with Sonya – Awaken the Core

Tuesday
6.45pm Mixed Level-Twists and Flow

Wednesday
9.30am Mixed Level with Karen – Spine and Lower Back Focus
5.30pm Mixed Level with Anca – Feel Good Practise

Thursday
6.45pm Strong and Slow Intermediate with Anca – Core focus

Friday

9.30am Mixed Level Flow with Karen – Chest Openers

Saturday

10.30 Mixed Level with Jim – Core and Back Strengthening

Sunday
10.30am Mixed Level with Mary – Chakra Focus