February Ballincollig Yoga Class Themes

Himalaya Yoga Valley Ballincollig
Posted on

We’re delighted to announce our February Ballincollig Yoga Class themes

Join us this February for some special themed classes

Monday
10am Mixed Level with Sonya – Hip Openers

Tuesday
6.45pm Mixed Level with Karen Barry/ Treasa- Core Strengthening Flow

Wednesday
9.30am Mixed Level with Karen – Shoulders, Neck and Back Focus
5.30pm Mixed Level with Bernadette – Chakra Focus

Thursday
5.30pm Beginners – Happy Healthy Hips
6.45pm Strong and Slow Intermediate with Anca – Feel Good Practise weekly focus

Friday
9.30am Mixed Level Flow with Karen – Twists and Flow

Saturday
10.30 Mixed Level with Jim – Explore a Pose weekly focus

Sunday
10.30am Mixed Level with Mary – Healthy Hips and Lower Back